{"title":"8 New Books: Parts, Attachment \u0026 Emotionally Immature Parents","description":"\u003cp\u003eThe eight books we just added to the store. Pick the ones you need.\u003c\/p\u003e","products":[{"product_id":"healing-the-fragmented-selves-of-trauma-survivors-overcoming-internal-self-alienation","title":"Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation","description":"\u003cp\u003e\u003cstrong\u003eOne part of you wants closeness. Another pulls away. Another criticizes both. That isn't a flaw in your character.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eJanina Fisher is a trauma therapist who works with the idea that survivors often experience themselves as divided into parts, each holding a different survival response. \u003cem\u003eHealing the Fragmented Selves of Trauma Survivors\u003c\/em\u003e shows how to recognize those parts and relate to them with curiosity instead of shame.\u003c\/p\u003e\n\u003cp\u003eThe book is written for therapists and for survivors, and includes worksheets and exercises for practice.\u003c\/p\u003e\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWhy trauma can leave a person feeling split between competing inner voices and reactions\u003c\/li\u003e\n\u003cli\u003eHow to tell the difference between a trauma-related part and your adult self\u003c\/li\u003e\n\u003cli\u003eMindfulness-based and body-aware exercises for working with each part\u003c\/li\u003e\n\u003cli\u003eWorksheets for noticing, naming and responding to the parts that show up\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho it's for\u003c\/h3\u003e\n\u003cp\u003eReaders of \u003cem\u003eNo Bad Parts\u003c\/em\u003e and the IFS Workbook who want a trauma-focused approach to parts work, and anyone who feels at war with themselves.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCheckout is through PayPal. No PayPal account? Just enter your email on the PayPal screen and you'll get the option to pay by debit or credit card, no account needed.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eDigital PDF, available for immediate download after purchase. Author: Janina Fisher, PhD. This book is a self-help and professional resource and is not a substitute for professional care.\u003c\/em\u003e\u003c\/p\u003e","brand":"goodreadsnow","offers":[{"title":"Default Title","offer_id":50027491229851,"sku":null,"price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/files\/dc526ad3c0f8ac11ef138e6bd57a7c896606006c243471a0c68394aec7ce9155.jpg?v=1793633690"},{"product_id":"transcending-trauma-healing-complex-ptsd-with-internal-family-systems-therapy","title":"Transcending Trauma: Healing Complex PTSD with Internal Family Systems Therapy","description":"\u003cp\u003e\u003cstrong\u003eThe parts of you that protect you are not the problem. They are doing a job they took on a long time ago.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFrank G. Anderson, a psychiatrist and lead trainer in Internal Family Systems (IFS), applies the IFS model to complex PTSD and developmental trauma. \u003cem\u003eTranscending Trauma\u003c\/em\u003e explains how protective parts form in response to early harm, why they can keep reacting long after the danger has passed, and how working with them, instead of against them, changes the way trauma is held.\u003c\/p\u003e\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHow complex and developmental trauma differ from single-event trauma\u003c\/li\u003e\n\u003cli\u003eWhy protective parts show up as shutdown, rage, numbing or self-criticism\u003c\/li\u003e\n\u003cli\u003eHow IFS approaches attachment wounds and relational trauma\u003c\/li\u003e\n\u003cli\u003eClinical examples and an explanation of the neuroscience behind the approach\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho it's for\u003c\/h3\u003e\n\u003cp\u003eReaders of \u003cem\u003eNo Bad Parts\u003c\/em\u003e and the IFS Workbook who want IFS applied directly to complex trauma. Written for therapists and readable for survivors.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCheckout is through PayPal. No PayPal account? Just enter your email on the PayPal screen and you'll get the option to pay by debit or credit card, no account needed.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eDigital PDF, available for immediate download after purchase. Author: Frank G. Anderson, MD. This book is a self-help and professional resource and is not a substitute for professional care.\u003c\/em\u003e\u003c\/p\u003e","brand":"goodreadsnow","offers":[{"title":"Default Title","offer_id":50066846318747,"sku":null,"price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/files\/0b51e390f48b99056f7b41fde301421cadd86da0be34252c58884fbb5013273d.jpg?v=1793872792"},{"product_id":"internal-family-systems-skills-training-manual-trauma-informed-treatment-for-anxiety-depression-ptsd-substance-abuse","title":"Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD \u0026 Substance Abuse","description":"\u003cp\u003e\u003cstrong\u003eThe practical side of IFS: the steps, scripts and worksheets.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWritten by Frank G. Anderson, Martha Sweezy and Richard C. Schwartz, the founder of Internal Family Systems, this manual turns the IFS model into structured practice. It covers how to identify parts, get to know them, and work with the ones that carry pain, applied to anxiety, depression, PTSD and addiction.\u003c\/p\u003e\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThe core ideas of IFS: Self, protective parts and the parts that carry old pain\u003c\/li\u003e\n\u003cli\u003eStep-by-step exercises for getting to know a part\u003c\/li\u003e\n\u003cli\u003eWorksheets and scripts that can be used directly\u003c\/li\u003e\n\u003cli\u003eApplications to anxiety, depression, trauma and substance use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho it's for\u003c\/h3\u003e\n\u003cp\u003eReaders who have the IFS Workbook or \u003cem\u003eNo Bad Parts\u003c\/em\u003e and want more structure and more exercises. Written for clinicians, usable by anyone doing parts work.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCheckout is through PayPal. No PayPal account? Just enter your email on the PayPal screen and you'll get the option to pay by debit or credit card, no account needed.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eDigital PDF, available for immediate download after purchase. Authors: Frank G. Anderson, MD, Martha Sweezy, PhD, and Richard C. Schwartz, PhD. This book is a self-help and professional resource and is not a substitute for professional care.\u003c\/em\u003e\u003c\/p\u003e","brand":"goodreadsnow","offers":[{"title":"Default Title","offer_id":50066846646427,"sku":null,"price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/files\/Internal-Family-Systems-Skills-Training-Manual-Trauma-Informed-Treatment-for-Anxiety-Depression-P-by-Frank-G.-Anderson-Download.jpg?v=1793872927"},{"product_id":"internal-family-systems-therapy-2nd-edition","title":"Internal Family Systems Therapy (2nd Edition) — Richard C. Schwartz \u0026 Martha Sweezy","description":"\u003cp\u003e\u003cstrong\u003eThe complete IFS model, from the person who created it.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRichard C. Schwartz developed Internal Family Systems, the model behind \u003cem\u003eNo Bad Parts\u003c\/em\u003e and the IFS Workbook. \u003cem\u003eInternal Family Systems Therapy\u003c\/em\u003e, written with Martha Sweezy, PhD, is the full clinical text on the model, revised and expanded in this second edition (The Guilford Press, 2020).\u003c\/p\u003e\n\u003cp\u003eIts starting point: the mind is made of parts, every part has a reason for what it does, and even the harshest ones, like an inner critic, are trying to protect a younger, more vulnerable part. The book explains how to work with those protectors instead of fighting them, and how the Self can lead.\u003c\/p\u003e\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThe IFS model in depth: the Self and the different kinds of parts\u003c\/li\u003e\n\u003cli\u003eWhy harsh protectors, including the inner critic, act the way they do\u003c\/li\u003e\n\u003cli\u003eHow to approach protective parts before the wounded parts they guard\u003c\/li\u003e\n\u003cli\u003eClinical examples throughout\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho it's for\u003c\/h3\u003e\n\u003cp\u003eWritten for therapists and counselors. Also for readers of \u003cem\u003eNo Bad Parts\u003c\/em\u003e and the IFS Workbook who want the model in full depth. It is a dense, clinical book, not a light introduction.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCheckout is through PayPal. No PayPal account? Just enter your email on the PayPal screen and you'll get the option to pay by debit or credit card, no account needed.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eDigital PDF, available for immediate download after purchase. Authors: Richard C. Schwartz, PhD, and Martha Sweezy, PhD. This book is a professional and self-help resource and is not a substitute for professional care.\u003c\/em\u003e\u003c\/p\u003e","brand":"goodreadsnow","offers":[{"title":"Default Title","offer_id":50066847432859,"sku":null,"price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/files\/64fef5f75e8d67c933595e61e59df3d5c43c49c08d7306678a089876e8c72726.jpg?v=1793873013"},{"product_id":"running-on-empty-no-more-transform-your-relationships-with-your-partner-your-parents-and-your-children","title":"Running on Empty No More: Transform Your Relationships with Your Partner, Your Parents and Your Children","description":"\u003cp\u003e\u003cstrong\u003eNothing bad happened. Something important just didn't. And it still shows up in how you love.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eJonice Webb coined the term Childhood Emotional Neglect (CEN): growing up in a home where your feelings weren't noticed or responded to enough. In \u003cem\u003eRunning on Empty No More\u003c\/em\u003e, she looks at what that does to adult relationships, with a partner, with the parents who raised you, and with your own children.\u003c\/p\u003e\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHow Childhood Emotional Neglect can show up in adult relationships\u003c\/li\u003e\n\u003cli\u003eHow to talk with a partner about emotional needs that were never named\u003c\/li\u003e\n\u003cli\u003eOptions for relating to your parents now, including setting limits\u003c\/li\u003e\n\u003cli\u003eHow to avoid passing the same pattern on to your children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho it's for\u003c\/h3\u003e\n\u003cp\u003eReaders of Lindsay Gibson's books on emotionally immature parents, and anyone who feels distant, unseen or \"too much\" in relationships without a clear reason why.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCheckout is through PayPal. No PayPal account? Just enter your email on the PayPal screen and you'll get the option to pay by debit or credit card, no account needed.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eDigital PDF, available for immediate download after purchase. Author: Jonice Webb, PhD. This book is a self-help resource and is not a substitute for professional care.\u003c\/em\u003e\u003c\/p\u003e","brand":"goodreadsnow","offers":[{"title":"Default Title","offer_id":50066847498395,"sku":null,"price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/files\/d6755026cd149af918587e68b66c02eb1e71601bc2897516fa24a361ff56cb94.jpg?v=1793873086"},{"product_id":"the-power-of-attachment-how-to-create-deep-and-lasting-intimate-relationships","title":"The Power of Attachment: How to Create Deep and Lasting Intimate Relationships","description":"\u003cp\u003e\u003cstrong\u003eThe way you attach was learned early. It can also be relearned.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDiane Poole Heller, a trauma therapist who has worked with attachment for decades, explains the four main attachment styles (secure, avoidant, ambivalent and disorganized), how each one forms, and how it shows up in adult relationships. Most of the book is practical: exercises and practices for moving toward more secure attachment.\u003c\/p\u003e\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThe four attachment styles and how to recognize your own\u003c\/li\u003e\n\u003cli\u003eWhere each style comes from in early relationships\u003c\/li\u003e\n\u003cli\u003eHow attachment patterns play out with partners\u003c\/li\u003e\n\u003cli\u003eExercises and practices to build a felt sense of security\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho it's for\u003c\/h3\u003e\n\u003cp\u003eReaders of \u003cem\u003eThe Attachment Theory Workbook\u003c\/em\u003e who want a deeper, body-aware approach to attachment, and anyone who keeps repeating the same pattern in relationships.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCheckout is through PayPal. No PayPal account? Just enter your email on the PayPal screen and you'll get the option to pay by debit or credit card, no account needed.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eDigital PDF, available for immediate download after purchase. Author: Diane Poole Heller, PhD. This book is a self-help resource and is not a substitute for professional care.\u003c\/em\u003e\u003c\/p\u003e","brand":"goodreadsnow","offers":[{"title":"Default Title","offer_id":50066847727771,"sku":null,"price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/files\/33befc32f59eaeb6ad8e2a82388e3c7044b0d37ce8fdcf0860b84637c99d0ede.jpg?v=1793873159"},{"product_id":"anxiously-attached-becoming-more-secure-in-life-and-love","title":"Anxiously Attached: Becoming More Secure in Life and Love","description":"\u003cp\u003e\u003cstrong\u003eChecking your phone. Rereading the message. Feeling the distance before anyone else notices it.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eJessica Baum, a therapist who describes herself as formerly anxiously attached, writes for people who feel the fear of being left more strongly than most. \u003cem\u003eAnxiously Attached\u003c\/em\u003e explains where that pattern comes from and offers a path toward feeling more secure, in relationships and on your own.\u003c\/p\u003e\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWhat anxious attachment is and how it shows up day to day\u003c\/li\u003e\n\u003cli\u003eWhy the pattern often starts in early relationships\u003c\/li\u003e\n\u003cli\u003eHow to notice when you abandon your own needs to keep someone close\u003c\/li\u003e\n\u003cli\u003eExercises for building a steadier sense of security\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho it's for\u003c\/h3\u003e\n\u003cp\u003eReaders of \u003cem\u003eThe Attachment Theory Workbook\u003c\/em\u003e and \u003cem\u003eThe Codependency Workbook\u003c\/em\u003e, and anyone whose relationships feel like constant monitoring.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCheckout is through PayPal. No PayPal account? Just enter your email on the PayPal screen and you'll get the option to pay by debit or credit card, no account needed.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eDigital PDF, available for immediate download after purchase. Author: Jessica Baum, LMHC. This book is a self-help resource and is not a substitute for professional care.\u003c\/em\u003e\u003c\/p\u003e","brand":"goodreadsnow","offers":[{"title":"Default Title","offer_id":50066847793307,"sku":null,"price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/files\/9d1ffe31ca95316c694508c187b5b2a56a7b4b3802fb68c08ed672d47a11f604.jpg?v=1793873226"},{"product_id":"disentangling-from-emotionally-immature-people-avoid-emotional-traps-stand-up-for-your-self-and-transform-your-relationships","title":"Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships","description":"\u003cp\u003e\u003cstrong\u003eYou leave the conversation feeling guilty, confused or smaller, and you're not sure how it happened again.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLindsay C. Gibson, author of \u003cem\u003eAdult Children of Emotionally Immature Parents\u003c\/em\u003e and \u003cem\u003eRecovering from Emotionally Immature Parents\u003c\/em\u003e, focuses here on the moment of contact: how emotionally immature people pull others into their emotional world, and how to stay yourself while dealing with them, whether they are parents, partners or anyone else.\u003c\/p\u003e\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHow to recognize the emotional traps that keep pulling you back in\u003c\/li\u003e\n\u003cli\u003eWhy you lose your footing around certain people, and how to notice it sooner\u003c\/li\u003e\n\u003cli\u003ePractical ways to protect your sense of self without cutting everyone off\u003c\/li\u003e\n\u003cli\u003eHow to respond instead of react in difficult relationships\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho it's for\u003c\/h3\u003e\n\u003cp\u003eReaders of Gibson's first two books who want the next step: not just understanding the pattern, but handling it in real time.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCheckout is through PayPal. No PayPal account? Just enter your email on the PayPal screen and you'll get the option to pay by debit or credit card, no account needed.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eDigital PDF, available for immediate download after purchase. Author: Lindsay C. Gibson, PsyD. This book is a self-help resource and is not a substitute for professional care.\u003c\/em\u003e\u003c\/p\u003e","brand":"goodreadsnow","offers":[{"title":"Default Title","offer_id":50066847858843,"sku":null,"price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/files\/1cb5e14e05c73a3bd540a6e66f2e44f86111ac54b8d590b332992837e74b6d0b.jpg?v=1793873259"}],"url":"https:\/\/goodreadsnow.com\/collections\/8-new-books-parts-attachment-emotionally-immature-parents.oembed","provider":"goodreadsnow","version":"1.0","type":"link"}