{"title":"ADHD \u0026 Focus","description":"\u003cp\u003eFor time that disappears and tasks that vanish the moment you look away. Adult ADHD workbooks covering focus, organisation systems, daily structure and the patterns more often diagnosed late in women. Instant PDF download — print the planners and write on them.\u003c\/p\u003e","products":[{"product_id":"a-radical-guide-for-women-with-adhd","title":"A Radical Guide for Women with ADHD","description":"\u003cp data-mce-fragment=\"1\"\u003eThis is a digital product that is available for immediate download after purchase.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eLive boldly as a woman with ADHD! This radical guide\u003ci data-mce-fragment=\"1\"\u003e \u003c\/i\u003ewill show you how to cultivate your individual strengths, honor your neurodiversity, and learn to communicate with confidence and clarity.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIf you are a woman with attention deficit\/hyperactivity disorder (ADHD), you’ve probably known—all your life—that you’re different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, which are accepted and tolerated, and which are frowned upon. These preferences are communicated in innumerable ways—from media and books to our first-grade classroom to conversations with our classmates and parents.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOver the course of a lifetime, women with ADHD learn through various channels that the way they think, work, speak, relate, and act does not match up with the preferred way of being in the world. In short, they learn that difference is bad. And, since these women know that\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003ethey\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eare different, they learn that\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ethey\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eare bad.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003eIt’s time for a change.\u003c\/i\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003eA Radical Guide for Women with ADHD\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eis the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you’ll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIf you’re ready to develop a strong, bold, and confident sense of self, embrace your unique brain-based differences, and cultivate your individual strengths, this step-by-step workbook will help guide the way.\u003c\/p\u003e","brand":"goodreads","offers":[{"title":"Default Title","offer_id":41812658618523,"sku":"","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/products\/ARadicalGuideforWomenwithADHD.png?v=1642529196"},{"product_id":"organizing-solutions-for-people-with-adhd","title":"Organizing Solutions for People with ADHD, 2nd Edition-Revised and Updated: Tips and Tools to Help You Take Charge of Your Life and Get Organized","description":"\u003cp data-mce-fragment=\"1\"\u003eThis is a digital product that is available for immediate download after purchase.\u003c\/p\u003e\n\u003cp\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003eOrganizing Solutions for People with ADD, 2nd Edition \u003c\/i\u003eoutlines new organizing strategies that will be of value to anyone who wants to improve their organizational skills. This revised and updated version also includes tips and techniques for keeping your latest technologies in order and for staying green and recycling with ease.\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAttention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) are prevalent in society today, afflicting about 4.4% of the adult population—over 13 million Americans. Four out of every five adults do not even know they have ADD.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe chapters, organized by the type of room or task, consist of \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003epractical organizing solutions for people living with ADD\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cb data-mce-fragment=\"1\"\u003eAt work\u003c\/b\u003e: prioritizing, time management, and organizing documents\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cb data-mce-fragment=\"1\"\u003eAt home\u003c\/b\u003e: paying bills on time, decluttering your house, scheduling and keeping appointments\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cb data-mce-fragment=\"1\"\u003eWith kids\u003c\/b\u003e: driving them to various activities, grocery shopping and meals, laundry, babysitters, organizing drawers and closets\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cb data-mce-fragment=\"1\"\u003eAnd you\u003c\/b\u003e: organizing time for your social life, gym, and various other hobbies and activities\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cb data-mce-fragment=\"1\"\u003eColor photographs that capture the short attention span of the reader\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003eare featured throughout, as well as \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003esidebars and testimonials\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003efrom adults with ADD, providing numerous organizational tips, such as the importance of dividing time into minutes or moments, task completion, how to avoid procrastination, asking for help, and how not to be a pack rat.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eGet your life in order with this witty and sympathetic guide to organization. \u003c\/span\u003e","brand":"goodreads","offers":[{"title":"Default Title","offer_id":41812740014235,"sku":"","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/products\/OrganizingSolutionsforPeoplewithADHD.png?v=1642530188"},{"product_id":"adhd-workbook-for-adults-2nd-edition-myths-facts-tips-tools-to-improve-concentration-overcome-work-challenges-improve-relationships-take-charge-of-your-life-break-through-barriers-bonus-digital-planner","title":"ADHD Workbook for Adults, 2nd Edition: Myths \u0026 Facts, Tips \u0026 Tools to Improve Concentration, Overcome Work Challenges, Improve Relationships, Take Charge of Your Life, \u0026 Break Through Barriers • Bonus Digital Planner","description":"\u003cp\u003e\u003cspan\u003e\u003cu\u003eIs ADHD having a negative impact on your productivity and focus? Is ADHD holding you back from achieving your goals and desires? If you find it hard to prioritize and have a low frustration tolerance then this book is for you!\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eADHD Workbook for Adults\u003c\/span\u003e\u003cspan\u003e can help you manage these and other problems, \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eimproving the quality of your life and your relationship with others.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAttention Deficit Hyperactivity Disorder (ADHD), is quite common, with about 13 percent of men and about 4.2 percent of women diagnosed with the neurodevelopmental condition. Yet, very few truths are known about it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-italic\"\u003e\u003cu\u003eADHD Workbook for Adults\u003c\/u\u003e\u003c\/span\u003e\u003cspan\u003e\u003cu\u003e (2nd edition) shines a much-needed light on the myths and falsehoods that shroud this disorder.\u003c\/u\u003e\u003c\/span\u003e\u003cspan\u003e This book was written simply and with scrupulous attention to detail and facts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn this book, you will learn crucial things like\u003c\/span\u003e\u003c\/p\u003e","brand":"goodreadsnow","offers":[{"title":"Default Title","offer_id":48076826214555,"sku":null,"price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/files\/ADHDWorkbookforadults_2ndEdition.jpg?v=1772378058"},{"product_id":"downloaded-is-this-autism-a-guide-for-clinicians-and-everyone-else","title":"Is This Autism?: A Guide for Clinicians and Everyone Else","description":"\u003cp\u003e\u003cspan\u003eThough our understanding of autism has greatly expanded, many autistic individuals are still missed or misdiagnosed. This highly accessible book clarifies many ways that autism can present, particularly in people who camouflage to hide their autistic traits.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe authors take the reader step by step through the diagnostic criteria, incorporating the latest research as well as quotes from over 100 autistic contributors that bring that research to life. They also describe many aspects of autism that are not included in the current diagnostic criteria, such as autistic strengths and co-occurring disorders. Readers will learn about highly relevant topics, such as different types of empathy, sensory systems that are not well known, neuro-crash and burn out, and relative versus absolute thinking.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThis book provides a deep, current, and neurodiversity-affirmative understanding of the less obvious presentations of autism. It is relevant to all healthcare professionals, educators, family members, autistic individuals, and anyone who is curious about autism. A clinical companion guide, Is This Autism? A Companion Guide for Diagnosing, is available for clinicians who make mental health diagnoses.\u003c\/span\u003e\u003c\/p\u003e","brand":"goodreadsnow","offers":[{"title":"Default Title","offer_id":48077048578203,"sku":null,"price":14.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/files\/isthisAutism.jpg?v=1772380038"},{"product_id":"adhd-focus-life-skills-bundle","title":"ADHD Focus \u0026 Life Skills BUNDLE","description":"\u003cp class=\"MsoNormal\" style=\"margin-bottom: 8.0pt;\"\u003e\u003ci\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003eDo you lose track of time, forget important tasks the moment you look away, or feel like your brain is working against you every single day?\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 8.0pt;\"\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003eADHD isn't a lack of effort — it's a difference in how your brain processes the world. And with the right strategies, you can work with your brain instead of fighting it. The ADHD Focus \u0026amp; Life Skills Pack combines four practical, highly-rated resources to help you manage your time, organize your space, build focus, and finally feel in control of your life.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eWhat's Inside\u003c\/h2\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo1; margin: 0cm 0cm 4.0pt 36.0pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003eA Radical Guide for Women with ADHD — embrace neurodiversity and build a life that actually works for you\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo1; margin: 0cm 0cm 4.0pt 36.0pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003eADHD Workbook for Adults, 2nd Edition — myths, facts, tips, and tools to improve concentration and relationships\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo1; margin: 0cm 0cm 4.0pt 36.0pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003eOrganizing Solutions for People with ADHD — practical, visual systems for a calmer, more organized life\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo1; margin: 0cm 0cm 4.0pt 36.0pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003eBuilding a Second Brain — a proven method to capture ideas and stop relying on a brain that's already overloaded\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo1; margin: 0cm 0cm 4.0pt 36.0pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003e4 complete resources | Practical tools for daily ADHD management\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 8.0pt;\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 8.0pt;\"\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003eA Radical Guide for Women with ADHD has helped over 1,100 women reframe their diagnosis and build lives that suit their unique brains.\u003c\/span\u003e\u003c\/p\u003e","brand":"goodreadsnow","offers":[{"title":"Default Title","offer_id":48477228335259,"sku":null,"price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/files\/adhd_bundle_cover_grid.jpg?v=1777573116"}],"url":"https:\/\/goodreadsnow.com\/collections\/adhd-focus-workbooks.oembed","provider":"goodreadsnow","version":"1.0","type":"link"}