{"title":"Bundles","description":"","products":[{"product_id":"mental-health-workbook-7-books-in-1","title":"Mental Health Workbook Bundle: 7 Books in 1: Attachment Theory, Insecure Attachment, Codependency, BDP, Cognitive and Dialectical Behavioral Therapy, Acceptance and Commitment Therapy","description":"\u003cp data-mce-fragment=\"1\"\u003eThis is a digital product that is available for immediate download after purchase.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eDo you have\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eunbearably low self-esteem\u003c\/b\u003e?\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eHave you tried to overcome shyness,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003ebut always end up feeling that you are worth nothing to anyone\u003c\/b\u003e, even when your family or friends tell you otherwise?\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAre your doubts about yourself and your sanity?\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e♥7 books in 1♥\u003c\/b\u003e\u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis collection includes:\u003c\/p\u003e\n\u003col data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003ch5 data-mce-fragment=\"1\"\u003eAttachment Theory\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003ch5 data-mce-fragment=\"1\"\u003eInsecure Attachment\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003ch5 data-mce-fragment=\"1\"\u003eCodependency\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003ch5 data-mce-fragment=\"1\"\u003eBorderline Personality Disorder\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003ch5 data-mce-fragment=\"1\"\u003eCognitive Behavioral Therapy\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003ch5 data-mce-fragment=\"1\"\u003eDialectical Behavior Therapy\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003ch5 data-mce-fragment=\"1\"\u003eAcceptance and Commitment Therapy\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eWith this collection you will learn\u003c\/b\u003e\u003cb data-mce-fragment=\"1\"\u003e:\u003c\/b\u003e\u003c\/p\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e1.\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eAttachment Theory - Learn the founding principles of attachment theory and what they mean to you and understand how your thoughts and feelings about relationships impact anxious, avoidant, and even secure attachment behaviors.\u003c\/b\u003e\n\u003c\/h4\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/h4\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e2.\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eInsecure Attachment - Learn how to overcome anxiety in relationships using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way—rather than beating yourself up.\u003c\/b\u003e\n\u003c\/h4\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/h4\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e3.\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eCodependency - In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships.\u003c\/b\u003e\n\u003c\/h4\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eIs someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent.\u003c\/b\u003e\u003c\/h4\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/h4\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e4.\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eBorderline Personality Disorder - If you’ve been diagnosed with BPD you may feel a number of emotions—including shock, shame, sadness, abandonment, emptiness, or even anger. Even worse, you may be tempted to research your diagnosis online, only to find doomsday scenarios and terrible prognoses everywhere you click. Take a deep breath. You can get through this—and this workbook will help guide you.\u003c\/b\u003e\n\u003c\/h4\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/h4\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e5.\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eCognitive Behavioral Therapy (CBT) – this technique will teach you how to challenge (and defeat) negative and automatic thoughts, understand how mental patterns are established and block vicious circles.\u003c\/b\u003e\n\u003c\/h4\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/h4\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e6.\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eDialectical Behavior Therapy (DBT) – This method was originally created to treat individuals who struggle with suicidal thoughts, but has matured into a treatment for many other conditions that involve dysfunctional emotional regulation.\u003c\/b\u003e\n\u003c\/h4\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/h4\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e7.\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eAcceptance and Commitment Therapy (ACT) – This therapy focuses on the problem of human suffering - an important factor in achieving a good life.  It also has the capability to successfully deal with much deeper issues.\u003c\/b\u003e\n\u003c\/h4\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eYou may find yourself talking to yourself in these terms:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eThere is nothing that I really like about myself.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eOnly others manage to feel good about themselves.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eI am not worthy to look for the things that interest me.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eOthers are more deserving of happiness.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eNobody wants to hear about my life or the problems I'm facing.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eIt's all my fault, I can't find people who are good to me.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eGood people would never be with someone like me.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eDo these thoughts sound familiar to you?\u003c\/b\u003e\u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOver time, negative thoughts can become so frequent that the individual ends up living them as facts. It creates a real vicious circle that is difficult to stop and can prove itself to be dangerous.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003eNobody is born with high self-esteem: we have to build it. It is never too late to change and free yourself from negativity. Feel good about themselves can be a difficult process, but it's worth it!\u003c\/h4\u003e","brand":"goodreads","offers":[{"title":"Default Title","offer_id":41571964584091,"sku":"","price":37.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/products\/B08JM9K3P2.01._SCLZZZZZZZ_SX500.jpg?v=1637358567"},{"product_id":"mental-health-workbook-6-books-in-1","title":"Mental Health Workbook: 6 Books in 1 bundle","description":"\u003cp data-mce-fragment=\"1\"\u003eThis is a digital product that is available for immediate download after purchase.\u003c\/p\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003eThis book includes: 6 Manuscripts\u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003e✔️ 1. Attachment Theory Workbook\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e✔️ 2. Abandonment Recovery Workbook\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e✔️ 3. Addiction\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e✔️ 4. Complex PTSD, Trauma and Recovery\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e✔️ 5. EMDR and Somatic Psychotherapy\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e✔️ 6. Somatic Psychotherapy\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003eBook 1: Attachment Theory Workbook\u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003eYou can start to redress the balance to build stronger relationships with those close to you, with chapters that cover:\u003c\/p\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e. How anxiety disorder develops\u003c\/h4\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e. How to become self-disciplined with your emotions\u003c\/h4\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e. Learning to communicate effectively\u003c\/h4\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e. How positive reinforcement works\u003c\/h4\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e. How your physical health affects your mental state\u003c\/h4\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e. Dealing with conflict\u003c\/h4\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e. Empathetic listening and its link to happiness\u003c\/h4\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e. And more\u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003eBook 2: Abandonment Recovery Workbook\u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003eYou will learn how to cope with the feelings of abandonment through chapters that examine:\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e. What affecting abandonment\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e. Abandonment anxiety\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e. How abandonment can change a life\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e. Depression in Relationships\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e. Building healthier relationships\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e. The power of forgiveness\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003eBook 3: Addiction\u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIn this book, you will find the necessary help to get you on the road to recovery, with chapters that cover:\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e. How to replace your addiction and find the peace you crave\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e. Educating yourself about your addiction\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e. What to avoid when you are developing new habits.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e. Exercise, hydration, and a non-toxic lifestyle\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e. Getting creative to live healthier\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003eBook 4: Complex PTSD, Trauma and Recovery\u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIn this book, you will finally find new ways to tackle your trauma, with chapters that focus on:\u003c\/p\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e. How depression is defined\u003c\/h4\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e. How you can avoid exacerbating the problem\u003c\/h4\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e. Trauma and the link to mental health\u003c\/h4\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e. Understanding anxiety\u003c\/h4\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e. Complex PTSD\u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003eBooks 5 and 6: EMDR and Somatic Psychotherapy\u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003eYou’ll discover how it could help you with chapters that cover:\u003c\/p\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e. The principles of EMDR and Somatic Psychotherapy\u003c\/h4\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e. The basic concepts of Somatic Psychotherapy and EMDR Therapy\u003c\/h4\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e. Examining the neurobiology of stress and trauma\u003c\/h4\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e. How the brain works and how it is affected by trauma\u003c\/h4\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e. Somatic Psychotherapy explained\u003c\/h4\u003e","brand":"goodreads","offers":[{"title":"Default Title","offer_id":41571971530907,"sku":"","price":35.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/products\/41FCQUjdxkL.jpg?v=1637358671"},{"product_id":"the-ultimate-trauma-recovery-toolkit-empowering-healing-and-resilience-at-any-age","title":"The Ultimate Holistic Trauma \u0026 Recovery Library (9-Book Bundle)","description":"\u003cp data-path-to-node=\"9\"\u003e\u003cb data-path-to-node=\"9\" data-index-in-node=\"0\"\u003eHeal the Mind. Soothe the Body. Nourish the Brain.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"10\"\u003eTrue recovery requires a holistic approach. That is why we have curated the most comprehensive digital library available today.\u003c\/p\u003e\n\u003cp data-path-to-node=\"11\"\u003eThis \u003cb data-path-to-node=\"11\" data-index-in-node=\"5\"\u003e9-book collection\u003c\/b\u003e doesn't just focus on one area of mental health. It covers everything from \u003cb data-path-to-node=\"11\" data-index-in-node=\"98\"\u003eNutritional Psychiatry\u003c\/b\u003e (how food affects your mood) to \u003cb data-path-to-node=\"11\" data-index-in-node=\"153\"\u003eSomatic Therapy\u003c\/b\u003e (releasing trauma from the body) and \u003cb data-path-to-node=\"11\" data-index-in-node=\"206\"\u003eCBT\u003c\/b\u003e (rewiring your thoughts).\u003c\/p\u003e\n\u003cp data-path-to-node=\"12\"\u003e\u003cb data-path-to-node=\"12\" data-index-in-node=\"0\"\u003e💡 The \"Complete Ecosystem\" of Healing:\u003c\/b\u003e For the price of a single textbook, you get an entire library of evidence-based tools used by top clinicians worldwide.\u003c\/p\u003e\n\u003chr data-path-to-node=\"13\"\u003e\n\u003ch3 data-path-to-node=\"14\"\u003e📚 What Is Included (9 Complete Books):\u003c\/h3\u003e\n\u003cp data-path-to-node=\"15\"\u003e\u003cb data-path-to-node=\"15\" data-index-in-node=\"0\"\u003eThe Biological Foundation:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"16\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,0,0\"\u003e\u003cb data-path-to-node=\"16,0,0\" data-index-in-node=\"0\"\u003eThis Is Your Brain on Food:\u003c\/b\u003e (By Dr. Uma Naidoo) The indispensable guide to the surprising foods that fight depression, anxiety, PTSD, and OCD.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"17\"\u003e\u003cb data-path-to-node=\"17\" data-index-in-node=\"0\"\u003eFor The Body (Somatic Healing):\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"18\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"18,0,0\"\u003e\u003cb data-path-to-node=\"18,0,0\" data-index-in-node=\"0\"\u003eThe Body Keeps the Score\u003c\/b\u003e (or \u003cb data-path-to-node=\"18,0,0\" data-index-in-node=\"29\"\u003eSomatic Psychotherapy Toolbox\u003c\/b\u003e if \u003ci data-path-to-node=\"18,0,0\" data-index-in-node=\"62\"\u003eBody Keeps Score\u003c\/i\u003e isn't included): 125 worksheets to release trauma stored in the body.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"18,1,0\"\u003e\u003cb data-path-to-node=\"18,1,0\" data-index-in-node=\"0\"\u003eHealing Sexual Trauma Workbook:\u003c\/b\u003e Somatic skills to feel safe in your body and create boundaries.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"18,2,0\"\u003e\u003cb data-path-to-node=\"18,2,0\" data-index-in-node=\"0\"\u003eThe Adverse Childhood Experiences (ACE) Recovery Workbook:\u003c\/b\u003e Heal the hidden wounds from childhood that affect your adult health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"19\"\u003e\u003cb data-path-to-node=\"19\" data-index-in-node=\"0\"\u003eFor The Mind (CBT \u0026amp; Self-Worth):\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"20\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"20,0,0\"\u003e\u003cb data-path-to-node=\"20,0,0\" data-index-in-node=\"0\"\u003eThe Negative Thoughts Workbook:\u003c\/b\u003e CBT skills to overcome worry, shame, and rumination.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"20,1,0\"\u003e\u003cb data-path-to-node=\"20,1,0\" data-index-in-node=\"0\"\u003eShame-Informed Therapy:\u003c\/b\u003e Strategies to reconstruct your authentic self.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"20,2,0\"\u003e\u003cb data-path-to-node=\"20,2,0\" data-index-in-node=\"0\"\u003eThe Highly Sensitive Person's Guide to Dealing with Toxic People:\u003c\/b\u003e How to reclaim your power from narcissists.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"21\"\u003e\u003cb data-path-to-node=\"21\" data-index-in-node=\"0\"\u003eFor Youth \u0026amp; Family (The Next Generation):\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"22\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"22,0,0\"\u003e\u003cb data-path-to-node=\"22,0,0\" data-index-in-node=\"0\"\u003eTrauma-Informed Social-Emotional Toolbox:\u003c\/b\u003e 116 exercises for children \u0026amp; adolescents.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"22,1,0\"\u003e\u003cb data-path-to-node=\"22,1,0\" data-index-in-node=\"0\"\u003eAdvanced CBT Toolbox for Youth:\u003c\/b\u003e Over 150 worksheets for depressed, anxious, and traumatized youth.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"goodreadsnow","offers":[{"title":"Default Title","offer_id":44310849749147,"sku":"","price":80.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/files\/Screenshot2024-03-19052544.png?v=1710826027"},{"product_id":"trauma-recovery-complete-bundle","title":"Trauma Recovery Complete Bundle","description":"\u003cp\u003e\u003cem\u003eAre you carrying wounds that no one else can see — replaying painful memories, feeling constantly on edge, or shutting down when life gets overwhelming?\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eYou're not broken. You're responding to trauma the way any human nervous system would. The Trauma Recovery Complete Pack brings together five of the most trusted, evidence-based resources in trauma healing — so you have everything you need to move from survival mode into real recovery, at your own pace, in the privacy of your own space.\u003c\/p\u003e\n\u003ch2\u003eWhat's Inside\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Body Keeps the Score\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— understand how trauma lives in the body and why talk alone isn't enough\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplex PTSD Workbook\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— step-by-step exercises for healing from prolonged or repeated trauma\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePolyvagal Theory Workbook for Trauma\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— body-based activities to regulate your nervous system without reliving the trauma\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdverse Childhood Experiences (ACEs) Recovery Workbook\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— address the hidden roots of childhood trauma\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBody Awareness Workbook for Trauma\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— release trauma stored in the body and find emotional balance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e5 complete resources | 800+ pages of structured healing exercises\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThousands of readers have used these titles to begin their trauma recovery journey.\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eThe Body Keeps the Score\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003ealone has helped over 2 million people worldwide understand and start healing their trauma.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGet instant access — download all five resources today and take your first step toward feeling safe in your own body.\u003c\/strong\u003e\u003c\/p\u003e","brand":"goodreadsnow","offers":[{"title":"Default Title","offer_id":48400960323739,"sku":null,"price":75.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/files\/trauma_bundle_cover_grid.jpg?v=1776885811"},{"product_id":"anxiety-cbt-toolkit-bundle","title":"Anxiety \u0026 CBT Toolkit Bundle","description":"\u003cp\u003eAnxiety is exhausting. 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Clark \u0026amp; Beck\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Negative Thoughts Workbook\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— CBT skills to break the cycle of repetitive worry and shame\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Anxiety Workbook: A 7-Week Plan\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— a structured programme to stop worrying and end panic\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCognitive Behavioral Therapy Made Simple\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— 10 core strategies explained clearly and practically\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e4 complete workbooks | Exercises you can start using tonight\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Anxiety and Worry Workbook has been used by over 4,000 readers who found relief from daily anxiety using these CBT techniques.\u003c\/p\u003e","brand":"goodreadsnow","offers":[{"title":"Default Title","offer_id":48410573078683,"sku":null,"price":69.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/files\/GeneratedImageApril23_2026-9_24PM.jpg?v=1776976515"},{"product_id":"mental-health-mega-pack","title":"Mental Health Mega-Bundle","description":"\u003cp class=\"MsoNormal\" style=\"margin-bottom: 8.0pt;\"\u003e\u003ci\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003eAre you ready to go all-in on your mental health — covering anxiety, depression, emotional regulation, trauma, shame, and personal growth in one comprehensive collection?\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 8.0pt;\"\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003eSome people don't need one workbook. They need a complete mental health library — one that addresses the full complexity of their inner world. The Mental Health Mega-Pack is our most comprehensive collection, bringing together three powerful multi-book bundles that cover nearly every corner of emotional and psychological wellbeing.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eWhat's Inside\u003c\/h2\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo1; margin: 0cm 0cm 4.0pt 36.0pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003eMental Health Workbook: 7 Books in 1 — attachment theory, codependency, CBT, CPTSD, DBT, somatic healing, and more\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo1; margin: 0cm 0cm 4.0pt 36.0pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003eThe ACT Workbook for Depression and Shame — overcome thoughts of defectiveness with Acceptance \u0026amp; Commitment Therapy\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo1; margin: 0cm 0cm 4.0pt 36.0pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003ePractical Emotional Intelligence: 6 Books in 1 — anger management, CBT, cognitive behavioral techniques, and practical EQ skills\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo1; margin: 0cm 0cm 4.0pt 36.0pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003e14 complete books in 3 bundles | The most comprehensive mental health toolkit we offer\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo1; margin: 0cm 0cm 4.0pt 36.0pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003e€200+ value at 50% off\u003c\/span\u003e\u003c\/p\u003e","brand":"goodreadsnow","offers":[{"title":"Default Title","offer_id":48445444128923,"sku":null,"price":89.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/files\/megapack_bundle_cover_grid.jpg?v=1777157199"},{"product_id":"somatic-nervous-system-reset-bundle","title":"Somatic \u0026 Nervous System Reset Bundle","description":"\u003cp class=\"MsoNormal\" style=\"margin-bottom: 8.0pt;\"\u003e\u003ci\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003eDo you feel stuck in fight-or-flight — constantly tense, unable to relax, or so shut down that even basic tasks feel impossible?\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 8.0pt;\"\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003eYour nervous system is doing exactly what it learned to do to keep you safe. But you don't have to stay stuck there. Somatic (body-based) approaches are now considered some of the most powerful tools for healing stress, trauma, and chronic tension — and this pack gives you four comprehensive resources to begin resetting your nervous system from the inside out.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eWhat's Inside\u003c\/h2\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo1; margin: 0cm 0cm 4.0pt 36.0pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003eSomatic Exercises \u0026amp; Nervous System Regulation (4 Books in 1) — 35+ techniques to reduce anxiety and tone your vagus nerve\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo1; margin: 0cm 0cm 4.0pt 36.0pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003eSomatic Psychotherapy Toolbox — 125 worksheets and exercises to treat trauma and stress\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo1; margin: 0cm 0cm 4.0pt 36.0pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003eHealing Sexual Trauma Workbook — somatic skills to feel safe in your body again\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo1; margin: 0cm 0cm 4.0pt 36.0pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003e30-Day Meditation Challenge — build a calming daily practice with guided, accessible meditations\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo1; margin: 0cm 0cm 4.0pt 36.0pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003e4 complete resources | 300+ exercises and practices\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo1; margin: 0cm 0cm 4.0pt 36.0pt;\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 8.0pt;\"\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003eThe Somatic Psychotherapy Toolbox is used by clinicians and self-healers alike, with 75+ downloads from practitioners supporting clients through trauma recovery.\u003c\/span\u003e\u003c\/p\u003e","brand":"goodreadsnow","offers":[{"title":"Default Title","offer_id":48452615930011,"sku":null,"price":65.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/files\/somatic_bundle_cover.jpg?v=1777312894"},{"product_id":"adhd-focus-life-skills-bundle","title":"ADHD Focus \u0026 Life Skills BUNDLE","description":"\u003cp class=\"MsoNormal\" style=\"margin-bottom: 8.0pt;\"\u003e\u003ci\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003eDo you lose track of time, forget important tasks the moment you look away, or feel like your brain is working against you every single day?\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 8.0pt;\"\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003eADHD isn't a lack of effort — it's a difference in how your brain processes the world. And with the right strategies, you can work with your brain instead of fighting it. The ADHD Focus \u0026amp; Life Skills Pack combines four practical, highly-rated resources to help you manage your time, organize your space, build focus, and finally feel in control of your life.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eWhat's Inside\u003c\/h2\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo1; margin: 0cm 0cm 4.0pt 36.0pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003eA Radical Guide for Women with ADHD — embrace neurodiversity and build a life that actually works for you\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo1; margin: 0cm 0cm 4.0pt 36.0pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003eADHD Workbook for Adults, 2nd Edition — myths, facts, tips, and tools to improve concentration and relationships\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo1; margin: 0cm 0cm 4.0pt 36.0pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003eOrganizing Solutions for People with ADHD — practical, visual systems for a calmer, more organized life\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo1; margin: 0cm 0cm 4.0pt 36.0pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003eBuilding a Second Brain — a proven method to capture ideas and stop relying on a brain that's already overloaded\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo1; margin: 0cm 0cm 4.0pt 36.0pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003e4 complete resources | Practical tools for daily ADHD management\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 8.0pt;\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 8.0pt;\"\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003eA Radical Guide for Women with ADHD has helped over 1,100 women reframe their diagnosis and build lives that suit their unique brains.\u003c\/span\u003e\u003c\/p\u003e","brand":"goodreadsnow","offers":[{"title":"Default Title","offer_id":48477228335259,"sku":null,"price":59.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/files\/adhd_bundle_cover_grid.jpg?v=1777573116"},{"product_id":"dbt-emotional-regulation-bundle","title":"DBT Emotional Regulation Bundle","description":"\u003cp class=\"MsoNormal\" style=\"margin-bottom: 8.0pt;\"\u003e\u003ci\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003eDo your emotions feel too big — swinging between overwhelm and numbness, reacting in ways you later regret, struggling to feel stable from one day to the next?\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 8.0pt;\"\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003eEmotional dysregulation is real, and it's not a character flaw. Dialectical Behavior Therapy (DBT) is one of the most effective, evidence-based approaches for learning to manage intense emotions — and this pack gives you the complete toolkit. From the official DBT skills handouts to targeted anxiety and anger workbooks, you'll have everything you need to build emotional stability step by step.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eWhat's Inside\u003c\/h2\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo1; margin: 0cm 0cm 4.0pt 36.0pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003eDBT Skills Training Handouts and Worksheets (2nd Ed.) — the official Linehan skills materials used by therapists worldwide\u003c\/span\u003e\u003c\/p\u003e","brand":"goodreadsnow","offers":[{"title":"Default Title","offer_id":48577146192027,"sku":null,"price":59.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/files\/dbt_bundle_cover.jpg?v=1778877645"},{"product_id":"self-love-esteem-bundle","title":"Self-Love \u0026 Esteem Bundle","description":"\u003cp class=\"MsoNormal\" style=\"margin-bottom: 8.0pt;\"\u003e\u003ci\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003eDo you constantly feel like you're not enough — not smart enough, not worthy enough, not deserving of love or happiness?\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 8.0pt;\"\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003eThat inner critic has been with you for a long time. But self-doubt isn't the truth — it's a learned pattern, and it can be unlearned. The Self-Love \u0026amp; Esteem Pack gives you four powerful, women-centered workbooks to help you quiet that voice, rebuild your relationship with yourself, and step into the confidence and compassion you deserve.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eWhat's Inside\u003c\/h2\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo1; margin: 0cm 0cm 4.0pt 36.0pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003eSelf-Love Workbook for Women — release self-doubt, build self-compassion, and embrace who you are\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo1; margin: 0cm 0cm 4.0pt 36.0pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003eThe Self-Love Workbook — a life-changing guide to boost self-esteem and recognize your worth\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo1; margin: 0cm 0cm 4.0pt 36.0pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003eThe Self-Esteem Workbook — a proven CBT programme for assessing, improving, and maintaining self-esteem\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo1; margin: 0cm 0cm 4.0pt 36.0pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003eThe Self Confidence Workbook — overcome self-doubt and show up fully in your life\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo1; margin: 0cm 0cm 4.0pt 36.0pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003e4 complete workbooks | Journaling prompts, affirmations \u0026amp; CBT-based exercises\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo1; margin: 0cm 0cm 4.0pt 36.0pt;\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 8.0pt;\"\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003eThe Self-Love Workbook for Women has been downloaded by over 3,900 readers looking to rebuild their relationship with themselves.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 8.0pt;\"\u003e \u003c\/p\u003e\n\u003cdiv style=\"mso-element: para-border-div; border: none; border-bottom: solid #DDDDDD 1.0pt; mso-border-bottom-alt: solid #DDDDDD .75pt; padding: 0cm 0cm 1.0pt 0cm;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 30.0pt; border: none; mso-border-bottom-alt: solid #DDDDDD .75pt; padding: 0cm; mso-padding-alt: 0cm 0cm 1.0pt 0cm;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 11.0pt; color: #2e4057;\"\u003eGet instant access — download all four workbooks today and start your journey back to yourself.\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"goodreadsnow","offers":[{"title":"Default Title","offer_id":48614241632411,"sku":null,"price":69.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/files\/selflove_bundle_cover_final.jpg?v=1779319414"},{"product_id":"clinicians-essential-library-bundle","title":"Clinician's Essential Library Bundle","description":"\u003cp class=\"MsoNormal\" style=\"margin-bottom: 8.0pt;\"\u003e\u003ci\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003eAre you a therapist, counsellor, or mental health professional looking for the most reliable diagnostic and treatment tools — all in one place?\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 8.0pt;\"\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003eYour clients deserve the best care, and that starts with having the right resources at your fingertips. The Clinician's Essential Library brings together five of the most referenced professional tools in the field — from diagnostic manuals to treatment planners and CBT toolkits — so you can support your clients with confidence and clinical precision.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eWhat's Inside\u003c\/h2\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo1; margin: 0cm 0cm 4.0pt 36.0pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003eDSM-5 Made Easy: The Clinician's Guide to Diagnosis — the most accessible guide to applying DSM-5 criteria in practice\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo1; margin: 0cm 0cm 4.0pt 36.0pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003eDiagnostic and Statistical Manual of Mental Disorders, 5th Edition (DSM-5) — the definitive diagnostic reference\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -18.0pt; 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mso-list: l0 level1 lfo1; margin: 0cm 0cm 4.0pt 36.0pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003ePsychoanalytic Diagnosis — understanding personality structure in the clinical process\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo1; margin: 0cm 0cm 4.0pt 36.0pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003e5 essential professional references | 1,500+ pages of clinical tools\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 8.0pt;\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 8.0pt;\"\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003eDSM-5 Made Easy has been downloaded by over 1,800 mental health professionals looking for a practical, accessible guide to diagnosis.\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"font-size: 11.0pt; 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Save when you get all three together.\u003c\/p\u003e","brand":"goodreadsnow","offers":[{"title":"Default Title","offer_id":48695245406363,"sku":null,"price":45.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/files\/three_books_cover.jpg?v=1780674364"}],"url":"https:\/\/goodreadsnow.com\/collections\/bundles.oembed","provider":"goodreadsnow","version":"1.0","type":"link"}