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$45.00
A complete trauma-healing journey in three books — each one builds on the last:
The Body Keeps the Score — understand how trauma is stored in the body and mind (the foundation).
The Polyvagal Theory Workbook for Trauma — turn that understanding into body-based exercises to regulate and rewire your nervous system.
A Year of Self-Care — daily practices and inspiration to make your healing last all year long.
From understanding, to active healing, to lasting daily care. Save when you get all three together.
