{"title":"New Releases","description":"\u003cp\u003eThe most recent titles added to the store — currently the 2026 trauma and nervous-system releases, plus the two newest sets. Same terms as everything else: one payment, instant PDF download, yours to keep.\u003c\/p\u003e","products":[{"product_id":"the-biology-of-trauma-dr-aimie-apigian","title":"The Biology of Trauma — Dr. Aimie Apigian","description":"\u003ch3\u003e\u003cb\u003eWhy You Can’t Just “Think” Your Way Out of Trauma\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003eHave you ever felt stuck in cycles of anxiety, chronic fatigue, overwhelm, or unexplained physical symptoms—no matter how much therapy, journaling, or mindset work you do?\u003c\/p\u003e\n\u003cp\u003eThe truth is: \u003cb\u003eTrauma isn’t just psychological. It is deeply biological.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eIn \u003ci\u003eThe Biology of Trauma\u003c\/i\u003e, double-boarded physician \u003cb\u003eDr. Aimie Apigian, MD\u003c\/b\u003e, bridges the gap between medicine, neuroscience, and cellular health to reveal how trauma and toxic stress get physically trapped inside your body's tissues, biology, and nervous system.\u003c\/p\u003e\n\u003cp\u003eThis essential guide moves beyond traditional self-help. It provides a precise, medical-backed roadmap to help you safely address stored trauma, optimize your nervous system, and reclaim your vital energy.\u003c\/p\u003e\n\u003ch3\u003e🔥 \u003cb\u003eWhat You’ll Discover Inside:\u003c\/b\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e🧠 \u003cb\u003eThe Neuro-Biology of Trauma:\u003c\/b\u003e Learn exactly how chronic stress and trauma rewire your nervous system and freeze your cellular function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e⚡ \u003cb\u003eThe Body-First Healing Roadmap:\u003c\/b\u003e Discover why addressing biology \u003ci\u003efirst\u003c\/i\u003e makes mindset work and therapy dramatically more effective.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🛡️ \u003cb\u003eOvercoming the \"Freeze\" Response:\u003c\/b\u003e Practical tools to safely navigate shutdown, burnout, and chronic fatigue without overwhelm.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🧬 \u003cb\u003eCellular \u0026amp; Metabolic Repair:\u003c\/b\u003e How nutrients, sleep, inflammation, and gut health directly impact your emotional resilience.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🛠️ \u003cb\u003eDaily Somatic Tools:\u003c\/b\u003e Simple, actionable somatic practices you can start using today to shift from survival mode to safety.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e🎯 \u003cb\u003eWho Is This Book For?\u003c\/b\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eAnyone dealing with \u003cb\u003echronic stress, burnout, unexplained fatigue, or emotional stuckness\u003c\/b\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIndividuals looking for \u003cb\u003epractical somatic \u0026amp; biological tools\u003c\/b\u003e beyond standard talk therapy.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTherapists, coaches, and healthcare practitioners wanting to deepen their understanding of trauma's physical impact.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAnyone ready to take back control of their mental and physical health in 2025 and beyond.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e📦 \u003cb\u003eFormat \u0026amp; Instant Delivery:\u003c\/b\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eFormat:\u003c\/b\u003e High-Quality Digital Edition (PDF \/ EPUB compatible with Kindle, Apple Books, Kobo, iPad, and Smartphones).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eDelivery:\u003c\/b\u003e \u003ca href=\"https:\/\/goodreadsnow.com\/products\/the-biology-of-trauma-dr-aimie-apigian\"\u003eInstant Digital Download upon checkout. Start reading immediately!\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"goodreadsnow","offers":[{"title":"Default Title","offer_id":49325438992539,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/files\/bf5ccbe7619267e9dadc1d2a41515246fae12a64a6ac752b2369c698265727ee.jpg?v=1787149811"},{"product_id":"heal-your-nervous-system-the-5-stage-plan-to-reverse-chronic-stress-anxiety-and-burnout-dr-linnea-passaler","title":"Heal Your Nervous System: The 5-Stage Plan to Reverse Chronic Stress, Anxiety, and Burnout — Dr. Linnea Passaler","description":"\u003ch3\u003e\u003cb\u003eAre You Stuck in a State of High Alert or Total Exhaustion?\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003eIf you frequently battle chronic anxiety, brain fog, digestive issues, emotional reactivity, or deep physical fatigue, your body isn't failing you—\u003cb\u003eyour nervous system is dysregulated.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eModern life constantly triggers our fight-or-flight responses, leaving millions trapped in a state of chronic overload. In \u003ci\u003eHeal Your Nervous System\u003c\/i\u003e, physician and founder of Heal Your Nervous System (HYNS), \u003cb\u003eDr. Linnea Passaler\u003c\/b\u003e, presents a revolutionary, medically backed framework to break free from dysregulation.\u003c\/p\u003e\n\u003cp\u003eInstead of generic wellness advice or band-aid solutions, Dr. Passaler offers a structured, \u003cb\u003e5-stage step-by-step blueprint\u003c\/b\u003e that helps you rewire your body's stress response, heal chronic inflammation, and build authentic resilience.\u003c\/p\u003e\n\u003ch3\u003e🔥 \u003cb\u003eWhat You’ll Discover Inside:\u003c\/b\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e🧠 \u003cb\u003eThe Neuro-Biology of Overload:\u003c\/b\u003e Understand how chronic stress dysregulates your system and causes physical symptoms.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🗺️ \u003cb\u003eThe 5-Stage Healing Roadmap:\u003c\/b\u003e Clear, sequential steps (Awareness, Regulation, Restoration, Connection, and Expansion) to heal safely without overwhelming your system.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e⚡ \u003cb\u003eTargeted Somatic Exercises:\u003c\/b\u003e Practical daily techniques to shift your body out of \"fight-or-flight\" or \"freeze\" and back into safety.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🛡️ \u003cb\u003ePreventing Relapses \u0026amp; Burnout:\u003c\/b\u003e Learn how to identify your unique stress triggers and establish long-term nervous system boundary protection.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🌿 \u003cb\u003eHolistic Body Integration:\u003c\/b\u003e Discover how gut health, inflammation, sleep, and emotional safety interconnect to restore your energy.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e🎯 \u003cb\u003eWho Is This Book For?\u003c\/b\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eAnyone experiencing \u003cb\u003echronic anxiety, burnout, somatic symptoms, or chronic fatigue\u003c\/b\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePeople who have tried traditional mindset or talk therapy but still feel physical tension and stress trapped in their body.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSelf-healing enthusiasts, somatic practitioners, and wellness seekers looking for an actionable, medical-based guide.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eReaders who loved \u003ci\u003eThe Body Keeps the Score\u003c\/i\u003e and \u003ci\u003eThe Biology of Trauma\u003c\/i\u003e and want practical, daily implementation steps.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e📦 \u003cb\u003eFormat \u0026amp; Instant Delivery:\u003c\/b\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eFormat:\u003c\/b\u003e High-Quality Digital Edition (PDF \/ EPUB - fully compatible with Kindle, Apple Books, Kobo, iPad, Tablets, and Smartphones).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eDelivery:\u003c\/b\u003e \u003ca href=\"https:\/\/goodreadsnow.com\/products\/heal-your-nervous-system-the-5-stage-plan-to-reverse-chronic-stress-anxiety-and-burnout-dr-linnea-passaler\"\u003eInstant Digital Download link provided immediately after checkout.\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"goodreadsnow","offers":[{"title":"Default Title","offer_id":49326103658651,"sku":null,"price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/files\/e6c96f094c295e9ec91d863d073ea7b53995bdb4732b35f8c84a7e1be0c4f9b3.jpg?v=1787153388"},{"product_id":"the-internal-family-systems-workbook-step-by-step-somatic-emotional-exercises-to-heal-your-inner-parts-dr-richard-c-schwartz","title":"The Internal Family Systems Workbook: Step-by-Step Somatic \u0026 Emotional Exercises to Heal Your Inner Parts — Dr. Richard C. Schwartz","description":"\u003ch3\u003e\u003cb\u003eHave You Ever Felt Like Different Parts of You Are at War?\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003eOne part of you wants to achieve your goals, while another drives you to procrastinate. One part craves deep connection, while another pulls away in fear.\u003c\/p\u003e\n\u003cp\u003eYou aren't broken or indecisive—\u003cb\u003eyou are multi-faceted.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eCreated by renowned psychologist \u003cb\u003eDr. Richard C. Schwartz\u003c\/b\u003e, Internal Family Systems (IFS) is a globally acclaimed, evidence-based therapeutic approach that views the mind as a family of distinct \"parts\"—Managers, Firefighters, and Exiles—led by your core \u003cb\u003eSelf\u003c\/b\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eThe Internal Family Systems Workbook\u003c\/i\u003e brings this life-changing model out of the therapy room and into your daily life. Packed with practical exercises, guided prompts, and somatic tools, this workbook helps you map your internal system, heal old emotional wounds, and restore inner harmony.\u003c\/p\u003e\n\u003ch3\u003e🔥 \u003cb\u003eWhat You’ll Discover Inside:\u003c\/b\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e🧩 \u003cb\u003eUnderstanding Your Internal Parts:\u003c\/b\u003e Identify your protective parts (Managers \u0026amp; Firefighters) and the wounded parts (Exiles) holding onto past trauma.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🌿 \u003cb\u003eAccessing Core Self-Leadership:\u003c\/b\u003e Learn how to unblend from overwhelming emotions and lead your life with calm, clarity, compassion, and confidence.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🛠️ \u003cb\u003eStep-by-Step Practical Exercises:\u003c\/b\u003e Guided journaling prompts, visualization practices, and actionable exercises designed for independent self-healing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🛡️ \u003cb\u003eResolving Internal Conflict:\u003c\/b\u003e Stop self-sabotage, chronic guilt, and inner criticism by transforming internal battles into collaborative alignment.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e⚡ \u003cb\u003eIntegrating Somatic \u0026amp; Emotional Healing:\u003c\/b\u003e Release trauma safely without overwhelming your nervous system.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e🎯 \u003cb\u003eWho Is This Book For?\u003c\/b\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eAnyone experiencing \u003cb\u003einner conflict, anxiety, self-sabotage, or emotional fatigue\u003c\/b\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIndividuals looking for \u003cb\u003ehands-on, practical workbooks\u003c\/b\u003e rather than just theoretical reading.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePeople who are in therapy (or doing self-therapy) and want a structured roadmap to practice IFS daily.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eReaders who loved \u003ci\u003eThe Body Keeps the Score\u003c\/i\u003e, \u003ci\u003eThe Biology of Trauma\u003c\/i\u003e, or \u003ci\u003eHeal Your Nervous System\u003c\/i\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e📦 \u003cb\u003eFormat \u0026amp; Instant Delivery:\u003c\/b\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eFormat:\u003c\/b\u003e High-Quality Digital Edition (PDF \/ EPUB - fully compatible with Kindle, Apple Books, Kobo, iPad, Tablets, and Smartphones).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eDelivery:\u003c\/b\u003e Instant Digital Download link provided immediately upon checkout.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"goodreadsnow","offers":[{"title":"Default Title","offer_id":49326263107739,"sku":null,"price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/files\/11913ad8bbd3d947d943dd720bff82f6dad40c038009529213e058471bddfe06.jpg?v=1787155350"},{"product_id":"break-the-cycle-a-guide-to-healing-intergenerational-trauma-by-dr-mariel-buque","title":"Break the Cycle: A Guide to Healing Intergenerational Trauma by Dr. Mariel Buqué","description":"\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel md-content enable-luminous-fast-follows enable-updated-hr-color\" id=\"model-response-message-contentr_afa139aba06f7ebd\" dir=\"ltr\"\u003e\n\u003cp\u003e\u003cb\u003eTransform inherited emotional pain into generational resilience with the definitive, holistic roadmap to breaking intergenerational trauma.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eIn \u003ci\u003eBreak the Cycle\u003c\/i\u003e, world-renowned holistic psychologist Dr. Mariel Buqué provides a groundbreaking guide to understanding, processing, and shedding the emotional wounds passed down through family lineages. Blending cutting-edge neuroscience, epigenetics, and practical mind-body-spirit exercises, Dr. Buqué equips you with the tools to break toxic generational patterns, heal your nervous system, and step into an empowered legacy of emotional freedom and abundance.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAre you carrying emotional burdens, anxieties, or behavioral patterns that didn't start with you?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eMany of us suffer from chronic depression, emotional reactivity, persistent guilt, or dysfunctional relationship dynamics without realizing that these struggles are rooted in \u003ci\u003eintergenerational trauma\u003c\/i\u003e—wounds passed down through biological gene expression, family modeling, and collective history. We become the silent keepers of our ancestors' unhealed pain.\u003c\/p\u003e\n\u003cp\u003eIn \u003cb\u003e\u003ci\u003eBreak the Cycle: A Guide to Healing Intergenerational Trauma\u003c\/i\u003e\u003c\/b\u003e, Columbia University-trained holistic psychologist \u003cb\u003eDr. Mariel Buqué\u003c\/b\u003e delivers a compassionate, step-by-step masterclass in shedding inherited emotional strain. Grounded in clinical expertise and enriched by her own powerful personal story as a first-generation Black Latina immigrant, Dr. Buqué redefines what it means to heal.\u003c\/p\u003e\n\u003cp\u003eBecause intergenerational trauma affects the mind, body, and spirit simultaneously, true healing requires a multidimensional approach. Traditional talk therapy often focuses solely on the mind, leaving trauma trapped in the body. Dr. Buqué bridges Western clinical psychology with ancient, integrative, and somatic modalities to offer a complete soul-level recovery system.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eInside this transformative guide, you will discover:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eThe Two Modes of Trauma Transmission:\u003c\/b\u003e Understand how unhealed pain travels biologically through genetic expression (epigenetics) and socially through behavioral modeling and family dynamics.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eThe Intergenerational Trauma Tree \u0026amp; Assessment:\u003c\/b\u003e Map your lineage's history, identify hidden family triggers, and pinpoint the exact origins of your emotional inheritance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eSomatic \u0026amp; Nervous System Regulation:\u003c\/b\u003e Practical techniques—such as ventral vagal nerve stimulation, humming practices, and grounding routines—to lower cortisol and bring your body out of chronic survival mode.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eReparenting Your Inner Child:\u003c\/b\u003e Uncover how your parents' unresolved inner children created your own childhood wounds, and learn how to break cycles of abuse, parentification, and emotional neglect.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eHolistic Ancestral Practices:\u003c\/b\u003e Incorporate sound bath meditations, botanical tea rituals (including Mamá Tutúna's Lemongrass Healing Tea), journal prompts, and visualization exercises into your daily life.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003ePost-Traumatic Growth \u0026amp; Legacy Alchemization:\u003c\/b\u003e Learn how to grieve your traumatic lineage without losing connection to your roots, embody generational resilience, and pass on a legacy of abundance to future generations.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhether you choose to walk this journey alone or in co-healing community, \u003ci\u003eBreak the Cycle\u003c\/i\u003e provides the armor, wisdom, and actionable tools required to say: \u003ci\u003e\"It ran in my family, but this is where it runs out.\"\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eKey Features:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003ePioneer in Intergenerational Trauma:\u003c\/b\u003e Written by Dr. Mariel Buqué, a prominent Columbia-trained psychologist and leader in the holistic mental health movement.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003ePractical \u0026amp; Actionable:\u003c\/b\u003e Every chapter includes concrete \"Breaking the Cycle\" practices, reflection prompts, and structured exercises designed for real-world application.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eMind-Body-Spirit Integration:\u003c\/b\u003e Integrates Western psychology, epigenetics, somatic healing, sound therapy, and ancestral plant wisdom for true holistic transformation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eIncludes Unique Resources \u0026amp; Appendices:\u003c\/b\u003e Features specific grounding protocols, sound bath meditation guides, an Intergenerational Trauma Healing Assessment, and ancestral recipes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eUniversal \u0026amp; Inclusive Appeal:\u003c\/b\u003e Specifically crafted to honor diverse cultural backgrounds, marginalized experiences, first-generation struggles, and collective family histories.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!----\u003e\n\u003c\/div\u003e","brand":"goodreadsnow","offers":[{"title":"Default Title","offer_id":49336987713691,"sku":null,"price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/files\/387933a62f9cec901b710f44ffa3d07997bad7f4115614776dfcc0f8810febd7.jpg?v=1787257699"},{"product_id":"reparenting-the-inner-child-the-new-science-of-our-oldest-wounds-and-how-to-heal-them-by-dr-nicole-lepera-the-holistic-psychologist","title":"Reparenting the Inner Child-The New Science of Our Oldest Wounds and How to Heal Them  By Dr. Nicole LePera (The Holistic Psychologist)","description":"\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel md-content enable-luminous-fast-follows enable-updated-hr-color\" id=\"model-response-message-contentr_bdab360eef43ed64\" dir=\"ltr\"\u003e\n\u003ch1\u003e\u003cb\u003eReparenting the Inner Child\u003c\/b\u003e\u003c\/h1\u003e\n\u003ch3\u003e\u003ci\u003eThe New Science of Our Oldest Wounds and How to Heal Them\u003c\/i\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003eBy Dr. Nicole LePera (The Holistic Psychologist)\u003c\/b\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eOverview\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003eWhy do we find ourselves repeating the same emotional patterns, struggling to set boundaries, or feeling stuck in cycles of stress and hypervigilance?\u003c\/p\u003e\n\u003cp\u003eIn \u003cb\u003e\u003ci\u003eReparenting the Inner Child\u003c\/i\u003e\u003c\/b\u003e, #1 \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author Dr. Nicole LePera (\u003ci\u003eThe Holistic Psychologist\u003c\/i\u003e) offers a revolutionary guide to understanding how childhood experiences, unmet emotional needs, and early trauma shape our adult lives—and how we can finally heal.\u003c\/p\u003e\n\u003cp\u003eBridging the gap between \u003cb\u003ebiography and biology\u003c\/b\u003e, Dr. LePera expands traditional psychology by showing that healing isn't just a mental process; it is a full mind-body transformation. When early emotional needs go unmet, our nervous systems adapt to survive, often locking us into chronic stress, emotional exhaustion, and reactive behaviors. This book provides a practical roadmap to safely dysregulate those survival patterns and reclaim your authentic self.\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eWhat You Will Discover Inside:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eThe Science of Mind-Body Healing:\u003c\/b\u003e Understand how childhood stress imprints on your nervous system, immune function, and physical biology—and how to restore balance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eBreaking Subconscious Cycles:\u003c\/b\u003e Uncover the hidden beliefs and behavioral patterns formed in childhood that keep you feeling unsafe, anxious, or overwhelmed in adulthood.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eThe Practice of Reparenting:\u003c\/b\u003e Learn actionable steps to meet your own emotional needs, regulate your nervous system, and provide yourself with the safety and attunement you needed as a child.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eShifting from Survival to Growth:\u003c\/b\u003e Move out of fight-or-flight mode and unlock your body’s natural capacity for healing, resilience, and deep emotional connection.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cb\u003eWho This Book Is For:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eAnyone looking to heal childhood wounds, break intergenerational trauma, or improve their emotional well-being.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eReaders seeking practical, mind-body tools for nervous system regulation, stress relief, and personal growth.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFans of \u003ci\u003eHow to Do the Work\u003c\/i\u003e, \u003ci\u003eThe Body Keeps the Score\u003c\/i\u003e, and holistic mental health practices.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eFormat:\u003c\/b\u003e Digital PDF \/ E-book\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!----\u003e\n\u003c\/div\u003e","brand":"goodreadsnow","offers":[{"title":"Default Title","offer_id":49364787036315,"sku":null,"price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/files\/b6742a6d995b9c18f1161cf6450ae64a321470df6208ea35450e227d38f8485f_1.jpg?v=1787579731"},{"product_id":"the-four-layers-of-stored-trauma-body-lineage-parts-protocol-4-book-bundle","title":"The Four Layers of Stored Trauma — Body, Lineage, Parts, Protocol (4-Book Bundle)","description":"\u003ch2\u003eYou've read about it. Your body still does what it does.\u003c\/h2\u003e\n\u003cp\u003eYou know the vocabulary by now. Fight, flight, freeze. Window of tolerance. The body keeps the score.\u003c\/p\u003e\n\u003cp\u003eAnd then something happens — a tone of voice, a door closing a certain way, an email — and the reaction is already running before you've had a thought about it. Chest, gut, jaw. Or the opposite: the flatness that arrives at the exact moment you should feel something, and doesn't lift for two days.\u003c\/p\u003e\n\u003cp\u003eUnderstanding it didn't stop it. That is not a discipline problem, and it isn't a sign the work doesn't apply to you.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIt usually means you're working the wrong layer.\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eFour layers, and the technique that fails is usually just aimed at the wrong one\u003c\/h2\u003e\n\u003cp\u003eThere are four different places a stored trauma response lives, and each one needs a different input:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe body's own sequence\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— the physiological steps your system runs, and where you get stuck in them\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat arrived before you did\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— the patterns transmitted through a family line\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWho inside you is carrying it\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— the part that sabotages the thing another part of you desperately wants\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe order of operations\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— which of the above to work on first, and what happens when you get the order wrong\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMiss the layer and the best technique in the world does nothing. Dr. Aimie Apigian's framing makes this concrete: the body's instinctual response runs as a sequence — startle, the active stress response, what she calls the wall, freeze, shutdown. Someone stuck at startle and someone stuck at shutdown are at opposite ends of the same map. Hypervigilance needs discharge. Shutdown needs activation. Give either one the other's intervention and nothing moves.\u003c\/p\u003e\n\u003cp\u003eThat is the honest reason a practice that transformed someone else did nothing for you.\u003c\/p\u003e\n\u003cp\u003eDr. Linnea Passaler is blunt about the same problem from the other direction. There are many practices that genuinely help a nervous system, but \"without the right timing, these can be ineffective, inefficient, or even harmful.\" She built her work as five sequenced stages, not a list of techniques, for exactly that reason.\u003c\/p\u003e\n\u003cp\u003eThese four books cover the four layers. Each one stops roughly where the next begins.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWhat's inside\u003c\/h2\u003e\n\u003ch3\u003e1. The Biology of Trauma — Dr. Aimie Apigian\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eThe cellular layer. Why the body holds on.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eApigian is a physician — preventive and addiction medicine, public health, functional medicine, psychosomatic medicine — with training in Somatic Experiencing and Neuroaffective Touch. The book runs from the universal steps of the body's instinctual trauma response down to overwhelm at the cellular level, then to the fifth pattern of stored trauma: when it becomes disease.\u003c\/p\u003e\n\u003cp\u003eSection 3 is where it turns into a map — how to start with safety, building regulation through repair, and the internal chemistry of dysregulation.\u003c\/p\u003e\n\u003cp\u003eHer reframe of the entire category, and the sentence worth keeping whether or not you buy anything: trauma is \"not an event that happens to us but what happens inside of us when we feel trapped and powerless.\"\u003c\/p\u003e\n\u003cp\u003eForeword by Dr. Gabor Maté, who describes the stages as adaptive in the short term and debilitating in the long term.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eRead this one first if the reaction is physical before it's cognitive.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003e2. Break the Cycle — Dr. Mariel Buqué\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eThe inherited layer. Where it came from.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBuqué completed her doctoral training in the Adult Outpatient Psychiatry Clinic at Columbia University's Irving Medical Center. The mechanism she opens with is specific rather than metaphorical: the precursor cell that became you formed while your parent was still an embryo inside your grandmother's body. Three generations, one body, one hormonal environment — and the epigenetic regulation that followed.\u003c\/p\u003e\n\u003cp\u003eThen she makes it workable. Part 1 covers what you inherited; part 2 goes layer by layer — your intergenerational nervous system, your intergenerational inner child, cycles of abuse, collective trauma entering the home; part 3 is the alchemizing work: grieving your traumatic lineage, embodying generational resilience, leaving a legacy.\u003c\/p\u003e\n\u003cp\u003ePractical apparatus: the Intergenerational Trauma Tree, the Intergenerational Trauma Healing Assessment, and appendices of grounding techniques, holistic practices and sound bath meditations.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eRead this one first if the pattern is older than your own memory.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003e3. The IFS Workbook — Dr. Richard C. Schwartz\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eThe parts layer. Who inside you is carrying it.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFrom the developer of Internal Family Systems — and this is the workbook, not the theory book. Over fifty interactive exercises and meditations across five parts.\u003c\/p\u003e\n\u003cp\u003ePart one is Self and parts: find, focus, flesh out; mapping your parts; a one-minute daily check-in; speaking\u003cspan\u003e \u003c\/span\u003e\u003cem\u003efor\u003c\/em\u003e, not\u003cspan\u003e \u003c\/span\u003e\u003cem\u003efrom\u003c\/em\u003e. Part two is your overworked managers, with a self-assessment and the inner-critic check-in. Part three is activated firefighters — the numbing, the impulse, the \"all parts welcome, all behaviours are not\" line. Part four is the burdened exiles: the exiles inventory, personal burdens, Cultural \u0026amp; Legacy Burdens, Heirlooms, unburdening, reparenting your parts. Part five is Self-leadership.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eRead this one first if one part of you wants it and another part burns it down.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003e4. Heal Your Nervous System — Dr. Linnea Passaler\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eThe protocol layer. What to actually do, and in what order.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFive stages, in sequence: Awareness → Regulation → Restoration → Connection → Expansion. A chapter each, plus the four pillars of nervous system health, the sensitive nervous system, and the tipping point where stress and fear tip into dysregulation.\u003c\/p\u003e\n\u003cp\u003ePassaler came to this as a practising oral surgeon whose own health was unravelling — rosacea, gut pain that became IBS, high-functioning anxiety, burnout. The book is written for readers arriving with a long symptom list that no single specialist has connected.\u003c\/p\u003e\n\u003cp\u003eThe reason the order matters is the argument of the whole book: awareness comes before regulation because you cannot apply a tool to a state you haven't identified yet.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eRead this one first if you know the theory and still don't know what to do on Tuesday at 9 PM.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWhy these four, together\u003c\/h2\u003e\n\u003cp\u003eThey aren't four books on the same subject. There's a documented seam between every pair.\u003c\/p\u003e\n\u003cp\u003eApigian trained in Somatic Experiencing\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eand\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003ein an art-narrative trauma modality built on Internal Family Systems — which is why her cellular map and Schwartz's parts map describe the same shutdown in two different vocabularies.\u003c\/p\u003e\n\u003cp\u003eSchwartz's exiles section includes\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eCultural \u0026amp; Legacy Burdens\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eHeirlooms\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— parts carrying weight that did not originate with the person carrying it. That is Buqué's territory, arrived at from the inside.\u003c\/p\u003e\n\u003cp\u003eBuqué devotes a full chapter to your intergenerational nervous system and another to your intergenerational inner child — the same two structures Passaler and Schwartz work on directly.\u003c\/p\u003e\n\u003cp\u003eAnd Passaler's stage 1 is Awareness. The other three books are, between them, the most direct route to it.\u003c\/p\u003e\n\u003cp\u003eRead only the biology and you'll understand your freeze response in detail, with nothing to do about it tonight. Read only the protocol and you'll have five stages to run, starting from a stage you haven't identified.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWho vouched for these books\u003c\/h2\u003e\n\u003cp\u003eNo customer reviews on this page yet — these titles were added to the shelf in August 2026, and we don't publish reviews we don't have. What we can point you to is who vouched for these books in print:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Biology of Trauma\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ecarries a foreword by\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eDr. Gabor Maté\u003c\/strong\u003e, and printed endorsements from\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eDr. Stephen Porges\u003c\/strong\u003e, founder of Polyvagal Theory;\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eDr. Peter A. Levine\u003c\/strong\u003e, developer of Somatic Experiencing; and\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eDr. Jeffrey Bland\u003c\/strong\u003e, founder of the functional medicine field.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe IFS Workbook\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eis written by\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eDr. Richard C. Schwartz\u003c\/strong\u003e, who developed Internal Family Systems — not an interpreter of the model, its author.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreak the Cycle\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eis by\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eDr. Mariel Buqué\u003c\/strong\u003e, whose doctoral training was completed in the Adult Outpatient Psychiatry Clinic at Columbia University's Irving Medical Center.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeal Your Nervous System\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eis by\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eDr. Linnea Passaler\u003c\/strong\u003e, a physician who built the approach on her own recovery and now runs a nervous-system community of readers working the same five stages.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eWhat you get\u003c\/h2\u003e\n\u003cp\u003eFour complete ebooks. Instant download after checkout — all four, tonight, on any device.\u003c\/p\u003e\n\u003cp\u003e30-day money-back guarantee. If the set isn't the right input for you, you get your money back.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cem\u003eDr. Passaler is explicit that this work is designed to run in synergy with regular medical treatment, not to replace it. That applies to all four books and to this bundle. These are tools for the work you do between sessions, or on your own. None of them diagnoses anyone, and none of them is a substitute for care from a professional who knows you.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003eRather take them one at a time?\u003cbr\u003e\u003ca href=\"https:\/\/goodreadsnow.com\/products\/the-biology-of-trauma-dr-aimie-apigian\"\u003eThe Biology of Trauma\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003e·\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/goodreadsnow.com\/products\/break-the-cycle-a-guide-to-healing-intergenerational-trauma-by-dr-mariel-buque\"\u003eBreak the Cycle\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003e·\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/goodreadsnow.com\/products\/the-internal-family-systems-workbook-step-by-step-somatic-emotional-exercises-to-heal-your-inner-parts-dr-richard-c-schwartz\"\u003eThe IFS Workbook\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003e·\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/goodreadsnow.com\/products\/heal-your-nervous-system-the-5-stage-plan-to-reverse-chronic-stress-anxiety-and-burnout-dr-linnea-passaler\"\u003eHeal Your Nervous System\u003c\/a\u003e\u003c\/p\u003e","brand":"goodreadsnow","offers":[{"title":"Default Title","offer_id":49369510215835,"sku":null,"price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/files\/four-layers-bundle-grid.jpg?v=1787651899"},{"product_id":"trauma-complex-ptsd-recovery-big-bundle","title":"The Complete Trauma \u0026 Nervous System Recovery Library (22-Book Bundle)","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eReplaying moments you can't undo. Keyed up for no reason, or shut down when you should feel something. Reacting before you've had a single thought about it.\u003c\/p\u003e\n\u003cp\u003eNone of that is a personal failing. It's what a nervous system does after trauma — and what a mind is still doing while it makes sense of what happened — until both are taught something different.\u003c\/p\u003e\n\u003cp\u003eMost trauma resources pick one lane: the mind (understanding, meaning, identity) or the body (regulation, the nervous system). This library is both, in one place — the complete path from processing what happened, to regulating the body it's stored in, through to what comes after.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's inside\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFor understanding and processing:\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eComplex PTSD Workbook — step-by-step exercises for regaining emotional control after prolonged or repeated trauma\u003c\/li\u003e\n\u003cli\u003eOvercoming Trauma \u0026amp; PTSD — integrates ACT, DBT, and CBT skills\u003c\/li\u003e\n\u003cli\u003eThe Post-Traumatic Growth Guidebook — for what comes after survival mode\u003c\/li\u003e\n\u003cli\u003eThe Adverse Childhood Experiences (ACE) Recovery Workbook — for roots that started earlier than memory\u003c\/li\u003e\n\u003cli\u003eNo Bad Parts — Internal Family Systems for the parts of you still carrying it\u003c\/li\u003e\n\u003cli\u003eThe Internal Family Systems Workbook — step-by-step exercises to work with those parts directly\u003c\/li\u003e\n\u003cli\u003eThe Shadow Work Journal — integrating what's been pushed aside\u003c\/li\u003e\n\u003cli\u003eReparenting the Inner Child — for wounds older than your own memory of them\u003c\/li\u003e\n\u003cli\u003eBreak the Cycle — healing intergenerational and inherited trauma\u003c\/li\u003e\n\u003cli\u003eThe Body Keeps the Score — the foundational text on how trauma lives in the body\u003c\/li\u003e\n\u003cli\u003eA Year of Self-Care — daily practice to help the work last\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eFor regulating the body:\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eApplied Polyvagal Theory in Yoga — nervous system regulation through movement\u003c\/li\u003e\n\u003cli\u003eThe Polyvagal Theory Workbook for Trauma — body-based activities to regulate and rebalance\u003c\/li\u003e\n\u003cli\u003eSomatic Psychotherapy Toolbox — 125 worksheets and exercises for the body's role in trauma and stress\u003c\/li\u003e\n\u003cli\u003eSomatic Exercises \u0026amp; Nervous System Regulation — techniques to calm the nervous system in minutes a day\u003c\/li\u003e\n\u003cli\u003eHealing Sexual Trauma Workbook — somatic skills to feel safe in your body again\u003c\/li\u003e\n\u003cli\u003eEMDR Therapy and Somatic Psychology — reprocessing paired with body awareness\u003c\/li\u003e\n\u003cli\u003eEMDR Toolbox — theory and treatment for complex PTSD and dissociation\u003c\/li\u003e\n\u003cli\u003eThe Biology of Trauma — the cellular and physiological layer of why the body holds on\u003c\/li\u003e\n\u003cli\u003eHeal Your Nervous System — a staged plan to reverse chronic stress and burnout\u003c\/li\u003e\n\u003cli\u003eThe Body Awareness Workbook for Trauma — reconnecting with the body's own signals\u003c\/li\u003e\n\u003cli\u003e30-Day Meditation Challenge — a daily practice for coming back to the body\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis isn't a replacement for therapy, and nothing here diagnoses you. It's a structured set of tools for the work you do between sessions, or on your own.\u003c\/p\u003e\n\u003cp\u003e22 books. One complete path — mind and body, understanding and regulation, in a single library. Instant download.\u003c\/p\u003e","brand":"goodreadsnow","offers":[{"title":"Default Title","offer_id":49387956273307,"sku":null,"price":59.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/files\/trauma-library-regulating-the-body.png?v=1787845200"}],"url":"https:\/\/goodreadsnow.com\/collections\/new-releases.oembed","provider":"goodreadsnow","version":"1.0","type":"link"}