{"title":"Trauma \u0026 PTSD Recovery","description":"","products":[{"product_id":"complex-ptsd-workbook","title":"Complex PTSD Workbook: A Mind-Body Approach To Regaining Emotional Control And Becoming Whole","description":"\u003cp data-mce-fragment=\"1\"\u003eThis is a digital product that is available for immediate download after purchase.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eA mind-body workbook for healing and overcoming Complex PTSD\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThose affected by complex PTSD, or C-PTSD, commonly feel as though there is something fundamentally wrong with them―that somewhere inside there is a part of them that needs to be fixed. Facing one’s PTSD is a brave, courageous act―and with the right guidance, recovery is possible.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIn\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eThe Complex PTSD Workbook\u003c\/em\u003e, you’ll learn all about C-PTSD and gain valuable insight into the types of symptoms associated with unresolved childhood trauma. Take healing into your own hands while applying strategies to help integrate positive beliefs and behaviors.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eDiscover your path to recovery with:\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eExamples and exercises\u003c\/strong\u003e―Uncover your own instances of trauma with PTSD activities designed to teach you positive strategies.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eExpert guidance\u003c\/strong\u003e―Explore common PTSD diagnoses and common methods of PTSD therapy including somatic therapy, CBT, and mind-body perspectives.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003ePrompts and reflections\u003c\/strong\u003e―Apply the strategies you’ve learned and identify PTSD symptoms with insightful writing prompts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFind the tools you need to work through C-PTSD and regain emotional control with this mind-body workbook.\u003c\/p\u003e","brand":"goodreads","offers":[{"title":"Default Title","offer_id":40051473973403,"sku":"","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/products\/717YWEiRj2L.jpg?v=1621532682"},{"product_id":"emdr-toolbox-theory-and-treatment-of-complex-ptsd-and-dissociation","title":"EMDR Toolbox Theory and Treatment of Complex PTSD and Dissociation","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan\u003eThis is a digital product that is available for immediate download after purchase.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e[R]eading this book has given me a whole host of new ideas about working with complex and dissociative clients... Clear and engaging, peppered with relevant case histories, this book would make an important addition to anyone's EMDR-related book collection.\"\" --\u003cstrong data-mce-fragment=\"1\"\u003eDr. Robin Logie, EMDR UK \u0026amp; Ireland\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eJim Knipe’s EMDR Toolbox is the first to bring together in one volume an overview of the principal issues in treatment of dissociative disorders in complex PTSD, and a description of the integration of specific EMDR-related interventions or \"\"tools\"\" with other psychotherapeutic treatments. These tools can significantly extend the therapeutic power of EMDR-related methods. Each intervention is examined in detail with accompanying transcripts illustrating the nuances and variations in how the intervention is applied. It is written by a highly esteemed EMDR scholar, trainer, international speaker, and author who is an EMDRIA-designated \"\"Master Clinician.\"\"\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThis EMDR therapy book discusses how the concepts and vocabulary of other models of dissociation (particularly the Theory of Structural Dissociation of the Personality, and the Internal Family Systems model) translate directly into EMDR's Adaptive Information Processing language. It presents detailed descriptions of specific EMDR-related tools that are useful in facilitating and safely accelerating therapeutic progress with clients suffering from Complex PTSD. These include such standard EMDR procedures as Trauma Processing and Resource Installation, several conceptual\/cognitive\/phenomenological models of dissociative personality structures and symptoms, and specific EMDR interventions for resolving dysfunctionally stored post-traumatic elements. The book will be of great value to therapists who wish to extend their use of basic EMDR to clients with emotional concerns varying in complexity.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eProvides a theoretical framework to guide assessment and treatment of clients with Complex PTSD\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eServes as a \"\"hands-on\"\" resource for using specific EMDR procedures\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eDescribes each intervention in detail, illustrating the nuances and variations in different applicationsn\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eIncludes specific \"\"AIP\"\" tools, actual therapy scripts, and client drawings\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eCovers DSM-V PSTD criteria\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003ePublisher: Springer Publishing\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"goodreads","offers":[{"title":"Default Title","offer_id":41361268768923,"sku":"","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/products\/EMDRToolbox_TheoryandTreatmentofComplexPTSDandDissociation.jpg?v=1633982562"},{"product_id":"the-body-awareness-workbook","title":"The Body Awareness Workbook for Trauma: Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom","description":"This is a digital product that is available for immediate download after purchase.\u003cbr\u003e\u003cbr\u003e\u003cb data-mce-fragment=\"1\"\u003eMove past trauma, balance your emotions, and reconnect with your body’s innate wisdom in\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eThe Body Awareness Workbook for Trauma\u003c\/i\u003e.\u003c\/b\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThere is a piercing epidemic of trauma in the world today. Every few days there are reports of another tragedy, of more lives lost to gun violence, loved ones and family homes lost to floods, hurricanes, or fires. Women have come to speak openly about the trauma of sexual assault, and we are finally talking openly about the trauma inflicted on people of color, on transgender people, and immigrants. But now that this trauma is out in the open, how do we heal?\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFor years, we’ve understood the connection between trauma and mental health issues, such as depression and anxiety. But somatic psychology has recently shown that our\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003ebodies\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ehold on to trauma, and trauma can manifest in physical symptoms, such as pain, hormone imbalance, sexual dysfunction, and addiction. In addition, we now know that\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003edevelopmental\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/i\u003etrauma—trauma that emerges when basic childhood needs are not met—can result in profound emotional stress and lead to serious diseases.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBuilding on this knowledge, this cutting-edge guide offers simple skills for connecting and calming your body, balancing your emotions, and rewiring old patterns of reactivity for better self-regulation. The mind-body approach in this book is designed to guide you away from post-traumatic stress disorder (PTSD) and trauma and toward posttraumatic growth. Using these exercises, you’ll learn how to reconnect and relate to your body—and yourself as a whole—in a new and healthy way.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIf you’re ready to move past your trauma and rediscover your body’s innate capacity for healing, growth, vitality, and joy, this unique guide will help light the way.\u003c\/p\u003e","brand":"goodreads","offers":[{"title":"Default Title","offer_id":41361276207259,"sku":"","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/products\/TheBodyAwarenessWorkbookforTrauma.jpg?v=1633982689"},{"product_id":"advanced-cbt-toolbox-for-depressed-anxious-traumatized-youth-over-150-worksheets-handouts-therapist-tips-to-promote-resilience-positive-emotions-personal-growth","title":"Advanced CBT Toolbox for Depressed, Anxious \u0026 Traumatized Youth: Over 150 Worksheets, Handouts \u0026 Therapist Tips to Promote Resilience, Positive Emotions \u0026 Personal Growth","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003e\u003cspan\u003eThis is a digital product that is available for immediate download after purchase.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn the \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eAdvanced CBT Toolbox\u003c\/span\u003e\u003cspan\u003e, Dr. David Pratt has created an invaluable set of innovative, yet highly practical, therapy tools that will help children and adolescents become \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003emore resilient, optimistic, and fully alive.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDrawing on third-wave advances in cognitive behavioral therapy, this book moves beyond the goal of simply “fixing” clients to helping them truly thrive. It is filled with actionable and youth-friendly activities, worksheets, and handouts that will help clients persevere through life’s inevitable challenges and actualize their potential along the way. Each activity is accompanied by a therapist rationale explaining the evidence base for the intervention, as well as therapist tips for successful implementation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWith the \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003emore than 150 tools and tips\u003c\/span\u003e\u003cspan\u003e inside, kids will learn a variety of core skills that build resilience and happiness, including:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eSelf-regulation\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eGrowth mindset\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eDistress tolerance\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eProblem solving\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eOptimism\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eGratitude\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eSelf-compassion\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eGrit\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eMindfulness\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eSelf-esteem\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003ePerspective taking\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eConflict resolution\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eAssertiveness\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eAnd for caregivers: positive parenting skills\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Ma boutique","offers":[{"title":"Default Title","offer_id":44271013691547,"sku":"","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/products\/advancedcbttoolbox_540x_a857ccda-0156-404d-bf7c-07755335f0ee.webp?v=1710195509"},{"product_id":"healing-sexual-trauma-workbook-somatic-skills-to-help-you-feel-safe-in-your-body-create-boundaries-and-live-with-resilience","title":"Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003e\u003cspan\u003eThis is a digital product that is available for immediate download after purchase.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eOvercome shame and stigma; and bring a newly felt sense of safety, awareness, and life to your body. \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIf you’ve experienced rape, sexual abuse, molestation, or sexual trauma, you may feel as if you’ve lost your sense of self. You may have difficulty setting boundaries or building satisfying sexual relationships. Sometimes, you may even feel like your body isn’t your own. You aren’t alone. The scars of sexual trauma exist not only in the mind, but also in the body. And in order to heal, build resilience, and discover a sense of hope, you must address both.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eDrawing on the powerful mind-body techniques of somatic therapy, \u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eThe Healing Sexual Trauma Workbook \u003c\/span\u003eis a step-by-step guide to overcoming the psychological effects of sexual trauma, and increasing positive body awareness and vitality. You’ll find tools to help you create an internal sense of safety and become more embodied and present. You’ll also discover ways to establish boundaries; move beyond intense feelings like shame, fear, and guilt; and deal effectively with triggers.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFinally, you’ll learn how to cultivate self-compassion and the confidence needed to live your best life. What happened to you isn’t your fault, and it doesn’t define you. With the right tools, you can live a full and satisfying life beyond sexual trauma. This workbook will help guide you, every step of the way.\u003c\/p\u003e","brand":"Ma boutique","offers":[{"title":"Default Title","offer_id":44271013724315,"sku":"","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/products\/HealingSexualTraumaWorkbook_SomaticSkills_540x_95f1099a-80e9-45f7-93b6-574b2ff9f455.webp?v=1710195511"},{"product_id":"somatic-psychotherapy-toolbox-125-worksheets-and-exercises-to-treat-trauma-stress","title":"Somatic psychotherapy toolbox : 125 worksheets and exercises to treat trauma \u0026 stress","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003e\u003cspan\u003eThis is a digital product that is available for immediate download after purchase.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eWhether you’re new to somatic approaches or a seasoned practitioner, this toolbox will be a game-changer in your work.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFrom over 25 years of clinical experience, Manuela Mischke-Reeds, MA, LMFT, has created the go-to resource for mental health therapists who want to incorporate somatic techniques into their daily practice. Highly effective for clients dealing with trauma and stress disorders, somatic psychotherapy is the future of healing the entire person-body and mind. Section-by-section, this toolbox guide the clinician through: – Targeted somatic interventions for trauma, stress, and PTSD – Steps to incorporate the body into your current therapeutic approach – Mindfulness techniques and breath work – Starting guidelines, safety concerns and keys to success- Getting to know their own body to better use bodywork with clients.\u003c\/p\u003e","brand":"Ma boutique","offers":[{"title":"Default Title","offer_id":44271013789851,"sku":"","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/products\/somaticp_540x_1.webp?v=1710195514"},{"product_id":"this-is-your-brain-on-food-an-indispensable-guide-to-the-surprising-foods-that-fight-depression-anxiety-ptsd-ocd-adhd-and-more","title":"This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003e\u003cspan\u003eThis is a digital product that is available for immediate download after purchase.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEat for your mental health and learn the fascinating science behind nutrition with this \"must-read\" guide from an expert psychiatrist (Amy Myers, MD).\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan\u003eDid you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety?\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan\u003eWhen it comes to diet, most people's concerns involve weight loss, fitness, cardiac health, and longevity. But what we eat affects more than our bodies; it also affects our brains. And recent studies have shown that diet can have a profound impact on mental health conditions ranging from ADHD to depression, anxiety, sleep disorders, OCD, dementia and beyond.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan\u003eA triple threat in the food space, Dr. Uma Naidoo is a board-certified psychiatrist, nutrition specialist, and professionally trained chef. In \u003c\/span\u003e\u003cem\u003eThis Is Your Brain on Food\u003c\/em\u003e\u003cspan\u003e, she draws on cutting-edge research to explain the many ways in which food contributes to our mental health, and shows how a sound diet can help treat and prevent a wide range of psychological and cognitive health issues.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan\u003ePacked with fascinating science, actionable nutritional recommendations, and 40 delicious, brain-healthy recipes, \u003c\/span\u003e\u003cem\u003eThis Is Your Brain on Food\u003c\/em\u003e\u003cspan\u003e is the go-to guide to optimizing your mental health with food.\u003c\/span\u003e\u003c\/p\u003e","brand":"Ma boutique","offers":[{"title":"Default Title","offer_id":44271013953691,"sku":"","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/products\/thisisyourbrainonfood_360x_1b099953-ba8c-4b05-82b4-e022d4967832.webp?v=1710195521"},{"product_id":"trauma-informed-social-emotional-toolbox-for-children-adolescents-116-worksheets-skill-building-exercises-to-support-safety-connection-empowerment","title":"Trauma-Informed Social-Emotional Toolbox for Children \u0026 Adolescents: 116 Worksheets \u0026 Skill-Building Exercises to Support Safety, Connection \u0026 Empowerment","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003e\u003cspan\u003eThis is a digital product that is available for immediate download after purchase.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eEmpower children and adolescents to cope with trauma and build resiliency. \u003cbr\u003e\u003cbr\u003eWritten by expert clinicians, the activities in this workbook support a foundation of social-emotional language, an increase in consistency and routine, regulation of tough emotions, and the formation of connections with others. \u003cbr\u003e\u003cbr\u003eInside you will find 116 easy-to-use, solution-focused activities and worksheets developed with a trauma-informed lens that promote skills such as: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBuilding a sense of safety in your environment\u003c\/li\u003e\n\u003cli\u003eFostering trust and positive regard\u003c\/li\u003e\n\u003cli\u003eEstablishing healthy coping skills\u003c\/li\u003e\n\u003cli\u003ePromoting problem-solving pathways\u003c\/li\u003e\n\u003cli\u003eDeveloping personal empowerment, confidence and wellness\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Ma boutique","offers":[{"title":"Default Title","offer_id":44271013986459,"sku":"","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/products\/traumainformedsocialcbt_540x_9bc5e782-f2e3-402f-9ac8-edb2e45eeb58.webp?v=1710195522"},{"product_id":"the-ultimate-trauma-recovery-toolkit-empowering-healing-and-resilience-at-any-age","title":"The Ultimate Holistic Trauma \u0026 Recovery Library (9-Book Bundle)","description":"\u003cp data-path-to-node=\"9\"\u003e\u003cb data-path-to-node=\"9\" data-index-in-node=\"0\"\u003eHeal the Mind. 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Family (The Next Generation):\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"22\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"22,0,0\"\u003e\u003cb data-path-to-node=\"22,0,0\" data-index-in-node=\"0\"\u003eTrauma-Informed Social-Emotional Toolbox:\u003c\/b\u003e 116 exercises for children \u0026amp; adolescents.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"22,1,0\"\u003e\u003cb data-path-to-node=\"22,1,0\" data-index-in-node=\"0\"\u003eAdvanced CBT Toolbox for Youth:\u003c\/b\u003e Over 150 worksheets for depressed, anxious, and traumatized youth.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"goodreadsnow","offers":[{"title":"Default Title","offer_id":44310849749147,"sku":"","price":80.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/files\/Screenshot2024-03-19052544.png?v=1710826027"},{"product_id":"the-body-keeps-the-score-brain-mind-and-body-in-the-healing-of-trauma","title":"The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e#1\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eNew York Times\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ebestseller\u003cbr\u003e\u003cbr\u003e“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"1\"\u003eFrom Theory to Transformation: The Essential Companion to Bessel van der Kolk’s Classic.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eWhile \u003ci data-index-in-node=\"6\" data-path-to-node=\"2\"\u003eThe Body Keeps the Score\u003c\/i\u003e changed the way we understand trauma, this workbook changes the way we heal it. Designed to bridge the gap between scientific insight and daily practice, \u003ci data-index-in-node=\"185\" data-path-to-node=\"2\"\u003eThe Body Keeps the Score Workbook\u003c\/i\u003e offers a practical roadmap for reclaiming your body and your life.\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003eThis essential guide moves beyond \"talk therapy\" to address where trauma truly lives: in the nervous system. 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The Trauma Recovery Complete Pack brings together five of the most trusted, evidence-based resources in trauma healing — so you have everything you need to move from survival mode into real recovery, at your own pace, in the privacy of your own space.\u003c\/p\u003e\n\u003ch2\u003eWhat's Inside\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Body Keeps the Score\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— understand how trauma lives in the body and why talk alone isn't enough\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplex PTSD Workbook\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— step-by-step exercises for healing from prolonged or repeated trauma\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePolyvagal Theory Workbook for Trauma\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— body-based activities to regulate your nervous system without reliving the trauma\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdverse Childhood Experiences (ACEs) Recovery Workbook\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— address the hidden roots of childhood trauma\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBody Awareness Workbook for Trauma\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— release trauma stored in the body and find emotional balance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e5 complete resources | 800+ pages of structured healing exercises\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThousands of readers have used these titles to begin their trauma recovery journey.\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eThe Body Keeps the Score\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003ealone has helped over 2 million people worldwide understand and start healing their trauma.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGet instant access — download all five resources today and take your first step toward feeling safe in your own body.\u003c\/strong\u003e\u003c\/p\u003e","brand":"goodreadsnow","offers":[{"title":"Default Title","offer_id":48400960323739,"sku":null,"price":75.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/files\/trauma_bundle_cover_grid.jpg?v=1776885811"},{"product_id":"the-post-traumatic-growth-guidebook-practical-mind-body-tools-to-heal-trauma-foster-resilience-and-awaken-your-potential","title":"The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential","description":"\u003cdiv id=\"bookDescriptionBox\" class=\"expanded\"\u003e\n\u003cspan\u003eTraumatic life experiences can be devastating and they inevitably shape who you are. 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