{"product_id":"30-day-nervous-system-reset-free-my-calm-journal-duo","title":"30-Day Nervous System Reset + Free My Calm Journal (Duo)","description":"\u003cp\u003eThe complete program plus a free companion journal. Get the \u003cstrong\u003e30-Day Nervous System Reset\u003c\/strong\u003e workbook and \u003cstrong\u003eMy Calm Journal\u003c\/strong\u003e together. The journal is free.\u003c\/p\u003e\u003ch3\u003eWhat's included\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e30-Day Nervous System Reset, Complete Workbook:\u003c\/strong\u003e 30 daily practices, 5 check-ins, 4 worksheets, a tracker, and a Calm Toolkit (46 pages)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMy Calm Journal (free):\u003c\/strong\u003e 30 daily check-in pages, 4 weekly reflections, and 2 bonus pages (39 pages)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eInstant PDF downloads.\u003c\/strong\u003e Print them, or fill them in on a tablet.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eSelf-help tools for personal use. Educational, and not a substitute for professional medical or mental health care.\u003c\/em\u003e\u003c\/p\u003e","brand":"goodreadsnow","offers":[{"title":"Default Title","offer_id":49706564780187,"sku":null,"price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/files\/duo-calm-30-day_8b141c7c-1599-4a3e-ba3f-1774f5822d6f.png?v=1790961164","url":"https:\/\/goodreadsnow.com\/products\/30-day-nervous-system-reset-free-my-calm-journal-duo","provider":"goodreadsnow","version":"1.0","type":"link"}