{"product_id":"building-a-life-worth-living-marsha-m-linehan","title":"Building a Life Worth Living — Marsha M. Linehan","description":"\u003cp\u003e\u003cstrong\u003eThe story behind DBT, from the person who developed it.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIn Building a Life Worth Living, Marsha M. Linehan, PhD, tells how she came to create Dialectical Behavior Therapy, and why the idea at its center, accepting yourself while working to change, matters so much for people whose emotions feel out of control.\u003c\/p\u003e\n\u003cp\u003eA memoir rather than a workbook. A good companion to any DBT skills book.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePDF · Instant download · Yours to keep\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWant more than one?\u003c\/strong\u003e This book is part of \u003ca href=\"https:\/\/goodreadsnow.com\/products\/the-complete-emotional-regulation-library-20-books\"\u003eThe Complete Emotional Regulation Library\u003c\/a\u003e: 20 books on DBT, ACT and emotional regulation for $49.95.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCheckout is through PayPal. No PayPal account? Just enter your email on the PayPal screen and you'll get the option to pay by debit or credit card, no account needed.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eThis is an educational resource for self-guided work. It isn't a substitute for therapy or medical care. If you're working through something heavy, please do it alongside a professional you trust.\u003c\/p\u003e","brand":"goodreadsnow","offers":[{"title":"Default Title","offer_id":49867505336475,"sku":null,"price":21.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/files\/images_1_727d61e4-8b5c-41f5-a939-fe0a0cad8fc1.jpg?v=1792611829","url":"https:\/\/goodreadsnow.com\/products\/building-a-life-worth-living-marsha-m-linehan","provider":"goodreadsnow","version":"1.0","type":"link"}