Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships

You leave the conversation feeling guilty, confused or smaller, and you're not sure how it happened again.

Lindsay C. Gibson, author of Adult Children of Emotionally Immature Parents and Recovering from Emotionally Immature Parents, focuses here on the moment of contact: how emotionally immature people pull others into their emotional world, and how to stay yourself while dealing with them, whether they are parents, partners or anyone else.

What's inside

• How to recognize the emotional traps that keep pulling you back in
• Why you lose your footing around certain people, and how to notice it sooner
• Practical ways to protect your sense of self without cutting everyone off
• How to respond instead of react in difficult relationships

Who it's for

Readers of Gibson's first two books who want the next step: not just understanding the pattern, but handling it in real time.

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Digital PDF, available for immediate download after purchase. Author: Lindsay C. Gibson, PsyD. This book is a self-help resource and is not a substitute for professional care.