{"product_id":"recovering-from-emotionally-immature-parents-practical-tools-to-establish-boundaries-and-reclaim-your-emotional-autonomy","title":"Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy","description":"\u003cp\u003e\u003cstrong\u003eYou understand the pattern now. You still fold the moment you're in the room with them.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou've named it. The parent who made every conversation about themselves. The guilt that arrives before they've even asked for anything. The way you shrink back into a child-sized version of yourself on the phone, then spend the evening replaying what you should have said.\u003c\/p\u003e\n\u003cp\u003eKnowing why it happens doesn't stop it from happening. This book is about what to do next.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eRecovering from Emotionally Immature Parents\u003c\/em\u003e is Dr. Lindsay C. Gibson's practical follow-up to \u003cem\u003eAdult Children of Emotionally Immature Parents\u003c\/em\u003e. Where the first book explains the dynamic, this one is built for the moments when you're actually in it: a visit, a holiday, a phone call, a request you want to refuse.\u003c\/p\u003e\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHow to stay connected to your own thoughts and feelings while an emotionally immature parent pulls the conversation toward their needs\u003c\/li\u003e\n\u003cli\u003eWays to set boundaries without escalating, over-explaining, or collapsing into guilt afterwards\u003c\/li\u003e\n\u003cli\u003eHow to step out of old family roles you were handed as a child\u003c\/li\u003e\n\u003cli\u003eTools for managing interactions on your terms, including when to engage and when to step back\u003c\/li\u003e\n\u003cli\u003eRebuilding a sense of self that doesn't depend on their approval\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho it's for\u003c\/h3\u003e\n\u003cp\u003eReaders who have already recognized the pattern, often through Gibson's first book, and want concrete tools for the relationship as it exists today.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCheckout is through PayPal. No PayPal account? Just enter your email on the PayPal screen and you'll get the option to pay by debit or credit card, no account needed.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eDigital PDF, available for immediate download after purchase. Author: Lindsay C. Gibson, PsyD. Published by New Harbinger Publications. This book is a self-help resource and is not a substitute for professional care.\u003c\/em\u003e\u003c\/p\u003e","brand":"goodreadsnow","offers":[{"title":"Default Title","offer_id":49741341851803,"sku":null,"price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/files\/a5aafb929e823beb3da6e762dc44767e251877885cc695ac8264676d907eaec2_cc9d9f2d-57cd-4958-81ee-5026c7a7dad1.jpg?v=1791411318","url":"https:\/\/goodreadsnow.com\/products\/recovering-from-emotionally-immature-parents-practical-tools-to-establish-boundaries-and-reclaim-your-emotional-autonomy","provider":"goodreadsnow","version":"1.0","type":"link"}