{"product_id":"reparenting-the-inner-child-the-new-science-of-our-oldest-wounds-and-how-to-heal-them-by-dr-nicole-lepera-the-holistic-psychologist","title":"Reparenting the Inner Child-The New Science of Our Oldest Wounds and How to Heal Them  By Dr. Nicole LePera (The Holistic Psychologist)","description":"\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel md-content enable-luminous-fast-follows enable-updated-hr-color\" id=\"model-response-message-contentr_bdab360eef43ed64\" dir=\"ltr\"\u003e\n\u003ch1\u003e\u003cb\u003eReparenting the Inner Child\u003c\/b\u003e\u003c\/h1\u003e\n\u003ch3\u003e\u003ci\u003eThe New Science of Our Oldest Wounds and How to Heal Them\u003c\/i\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003eBy Dr. Nicole LePera (The Holistic Psychologist)\u003c\/b\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eOverview\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003eWhy do we find ourselves repeating the same emotional patterns, struggling to set boundaries, or feeling stuck in cycles of stress and hypervigilance?\u003c\/p\u003e\n\u003cp\u003eIn \u003cb\u003e\u003ci\u003eReparenting the Inner Child\u003c\/i\u003e\u003c\/b\u003e, #1 \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author Dr. Nicole LePera (\u003ci\u003eThe Holistic Psychologist\u003c\/i\u003e) offers a revolutionary guide to understanding how childhood experiences, unmet emotional needs, and early trauma shape our adult lives—and how we can finally heal.\u003c\/p\u003e\n\u003cp\u003eBridging the gap between \u003cb\u003ebiography and biology\u003c\/b\u003e, Dr. LePera expands traditional psychology by showing that healing isn't just a mental process; it is a full mind-body transformation. When early emotional needs go unmet, our nervous systems adapt to survive, often locking us into chronic stress, emotional exhaustion, and reactive behaviors. This book provides a practical roadmap to safely dysregulate those survival patterns and reclaim your authentic self.\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eWhat You Will Discover Inside:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eThe Science of Mind-Body Healing:\u003c\/b\u003e Understand how childhood stress imprints on your nervous system, immune function, and physical biology—and how to restore balance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eBreaking Subconscious Cycles:\u003c\/b\u003e Uncover the hidden beliefs and behavioral patterns formed in childhood that keep you feeling unsafe, anxious, or overwhelmed in adulthood.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eThe Practice of Reparenting:\u003c\/b\u003e Learn actionable steps to meet your own emotional needs, regulate your nervous system, and provide yourself with the safety and attunement you needed as a child.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eShifting from Survival to Growth:\u003c\/b\u003e Move out of fight-or-flight mode and unlock your body’s natural capacity for healing, resilience, and deep emotional connection.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cb\u003eWho This Book Is For:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eAnyone looking to heal childhood wounds, break intergenerational trauma, or improve their emotional well-being.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eReaders seeking practical, mind-body tools for nervous system regulation, stress relief, and personal growth.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFans of \u003ci\u003eHow to Do the Work\u003c\/i\u003e, \u003ci\u003eThe Body Keeps the Score\u003c\/i\u003e, and holistic mental health practices.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eFormat:\u003c\/b\u003e Digital PDF \/ E-book\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!----\u003e\n\u003c\/div\u003e","brand":"goodreadsnow","offers":[{"title":"Default Title","offer_id":49364787036315,"sku":null,"price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/files\/b6742a6d995b9c18f1161cf6450ae64a321470df6208ea35450e227d38f8485f_1.jpg?v=1787579731","url":"https:\/\/goodreadsnow.com\/products\/reparenting-the-inner-child-the-new-science-of-our-oldest-wounds-and-how-to-heal-them-by-dr-nicole-lepera-the-holistic-psychologist","provider":"goodreadsnow","version":"1.0","type":"link"}