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Running on Empty No More: Transform Your Relationships with Your Partner, Your Parents and Your Children

Nothing bad happened. Something important just didn't. And it still shows up in how you love.

Jonice Webb coined the term Childhood Emotional Neglect (CEN): growing up in a home where your feelings weren't noticed or responded to enough. In Running on Empty No More, she looks at what that does to adult relationships, with a partner, with the parents who raised you, and with your own children.

What's inside

  • How Childhood Emotional Neglect can show up in adult relationships
  • How to talk with a partner about emotional needs that were never named
  • Options for relating to your parents now, including setting limits
  • How to avoid passing the same pattern on to your children

Who it's for

Readers of Lindsay Gibson's books on emotionally immature parents, and anyone who feels distant, unseen or "too much" in relationships without a clear reason why.

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Digital PDF, available for immediate download after purchase. Author: Jonice Webb, PhD. This book is a self-help resource and is not a substitute for professional care.

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