{"product_id":"the-childhood-wounds-reparenting-library-16-book-bundle","title":"The Childhood Wounds \u0026 Reparenting Library (16-Book Bundle)","description":"\u003cp\u003eYou know where it started. It still shows up anyway: the guilt when you say no, the need to keep everyone happy, the inner critic that sounds a lot like a parent, the way you brace for rejection in relationships that are actually safe.\u003c\/p\u003e\n\u003cp\u003eUnderstanding your childhood is one step. Changing how it still runs your reactions is another. This library covers both, in one place: where the patterns came from, what they did to your body and your sense of self, and the practical work of healing them.\u003c\/p\u003e\n\u003ch2\u003eWhat's inside: 16 books\u003c\/h2\u003e\n\u003ch3\u003ePart 1: Where it started\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Adverse Childhood Experiences Recovery Workbook\u003c\/strong\u003e · Glenn R. Schiraldi, PhD: the hidden wounds from childhood that still affect adult mental and physical health\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdult Children of Emotionally Immature Parents\u003c\/strong\u003e · Lindsay C. Gibson, PsyD: how to heal from distant, rejecting, or self-involved parents\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRecovering from Emotionally Immature Parents\u003c\/strong\u003e · Lindsay C. Gibson, PsyD: practical tools for boundaries and emotional autonomy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreak the Cycle\u003c\/strong\u003e · Dr. Mariel Buqué: healing intergenerational trauma\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Body Keeps the Score\u003c\/strong\u003e · Bessel van der Kolk, MD: how trauma lives in the body, and why insight alone often isn't enough\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePart 2: Healing the wound\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplex PTSD Workbook\u003c\/strong\u003e · Arielle Schwartz, PhD: a mind-body approach to regaining emotional control after prolonged or repeated trauma\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReparenting the Inner Child\u003c\/strong\u003e · Dr. Nicole LePera: the science of our oldest wounds and how to heal them\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Post-Traumatic Growth Guidebook\u003c\/strong\u003e · Arielle Schwartz, PhD: mind-body tools for what comes after survival mode\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePart 3: The parts of you still carrying it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo Bad Parts\u003c\/strong\u003e · Richard C. Schwartz, PhD: the Internal Family Systems model\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Internal Family Systems Workbook\u003c\/strong\u003e · Richard C. Schwartz, PhD: step-by-step exercises to work with your inner parts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Shadow Work Journal\u003c\/strong\u003e · Keila Shaheen: guided reflection on what was pushed out of sight\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePart 4: Shame and self-worth\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eShame-Informed Therapy\u003c\/strong\u003e · Patti Ashley, PhD, LPC: strategies for core shame and rebuilding an authentic sense of self\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe ACT Workbook for Depression and Shame\u003c\/strong\u003e · Matthew McKay, PhD, Michael Jason Greenberg, PsyD \u0026amp; Patrick Fanning: Acceptance and Commitment Therapy for thoughts of defectiveness\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Self-Love Workbook\u003c\/strong\u003e · Shainna Ali, PhD: rebuilding self-esteem and recognizing your worth\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePart 5: How it shows up in relationships\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Attachment Theory Workbook\u003c\/strong\u003e · Annie Chen, LMFT: understanding your attachment style and building more stable relationships\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Codependency Workbook\u003c\/strong\u003e · Krystal Mazzola, MEd, LMFT: simple practices for keeping your own needs inside a relationship\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to use it\u003c\/h2\u003e\n\u003cp\u003eStart with The Adverse Childhood Experiences Recovery Workbook or Adult Children of Emotionally Immature Parents to understand the pattern. Then pick one workbook from Part 2 or Part 3 and stay with it for a few weeks before moving on. You don't need to read all sixteen at once.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSeparately: $276.36 · Launch price: $45.95 until Wednesday, October 21 at midnight PT · 16 PDFs · Instant download · Yours to keep\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCheckout is through PayPal. No PayPal account? Just enter your email on the PayPal screen and you'll get the option to pay by debit or credit card, no account needed.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eThese are educational resources for self-guided work. They aren't a substitute for therapy or medical care. If you're working through something heavy, please do it alongside a professional you trust.\u003c\/p\u003e","brand":"goodreadsnow","offers":[{"title":"Default Title","offer_id":49854695440539,"sku":null,"price":45.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/files\/childhood-library-16-book-grid_b402570f-224f-4c91-a7eb-cdf363885b24.jpg?v=1792420451","url":"https:\/\/goodreadsnow.com\/products\/the-childhood-wounds-reparenting-library-16-book-bundle","provider":"goodreadsnow","version":"1.0","type":"link"}