{"product_id":"the-complete-childhood-trauma-nervous-system-library-26-book-bundle","title":"The Complete Childhood Trauma \u0026 Nervous System Library (26-Book Bundle)","description":"\u003cp\u003eYou can name where it started. Your body still reacts first.\u003c\/p\u003e\n\u003cp\u003eThe flinch before you've had a thought. The guilt when you say no. Keyed up for no reason, or shut down when you should feel something. For a lot of people that traces back to childhood, and to a nervous system that learned its settings early.\u003c\/p\u003e\n\u003cp\u003eMost resources cover one half of this: what happened, or what the body does now. This library covers both. Twenty-six books, from the family patterns and childhood adversity behind the reaction, to the parts of you that carry it, to the nervous system work that gives the body something different to practice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's inside\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eWhere it started: childhood, family and inheritance\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIt Didn't Start with You — Mark Wolynn on inherited family trauma and how to end the cycle\u003c\/li\u003e\n\u003cli\u003eThe Deepest Well — Nadine Burke Harris on the long-term effects of childhood adversity\u003c\/li\u003e\n\u003cli\u003eChildhood Disrupted — Donna Jackson Nakazawa on how biography becomes biology\u003c\/li\u003e\n\u003cli\u003eWhat Happened to You? — Bruce D. Perry and Oprah Winfrey\u003c\/li\u003e\n\u003cli\u003eThe Myth of Normal — Gabor Maté with Daniel Maté on trauma, illness and healing\u003c\/li\u003e\n\u003cli\u003eRunning on Empty No More — Jonice Webb on childhood emotional neglect\u003c\/li\u003e\n\u003cli\u003eDisentangling from Emotionally Immature People — Lindsay C. Gibson\u003c\/li\u003e\n\u003cli\u003eRecovering from Emotionally Immature Parents — Lindsay C. Gibson\u003c\/li\u003e\n\u003cli\u003eThe Power of Attachment — Diane Poole Heller\u003c\/li\u003e\n\u003cli\u003eBreak the Cycle — Dr. Mariel Buqué on intergenerational trauma\u003c\/li\u003e\n\u003cli\u003eReparenting the Inner Child — Dr. Nicole LePera\u003c\/li\u003e\n\u003cli\u003eThe Adverse Childhood Experiences (ACE) Recovery Workbook\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eThe parts of you that carry it\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTranscending Trauma — Frank G. Anderson on complex PTSD and Internal Family Systems\u003c\/li\u003e\n\u003cli\u003eInternal Family Systems Skills Training Manual — Anderson, Sweezy and Schwartz\u003c\/li\u003e\n\u003cli\u003eInternal Family Systems Therapy, 2nd Edition — Richard C. Schwartz and Martha Sweezy\u003c\/li\u003e\n\u003cli\u003eNo Bad Parts — Richard C. Schwartz\u003c\/li\u003e\n\u003cli\u003eHealing the Fragmented Selves of Trauma Survivors — Janina Fisher\u003c\/li\u003e\n\u003cli\u003eWhat My Bones Know — Stephanie Foo's memoir of healing from complex trauma\u003c\/li\u003e\n\u003cli\u003eComplex PTSD Workbook — exercises for regaining emotional control\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eThe body and the nervous system\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe Body Keeps the Score — the foundational text on how trauma lives in the body\u003c\/li\u003e\n\u003cli\u003eOur Polyvagal World — Stephen W. Porges on safety and trauma\u003c\/li\u003e\n\u003cli\u003eThe Polyvagal Theory Workbook for Trauma — body-based activities to regulate and rebalance\u003c\/li\u003e\n\u003cli\u003eAccessing the Healing Power of the Vagus Nerve — Stanley Rosenberg's self-help exercises\u003c\/li\u003e\n\u003cli\u003eBurnout — Emily and Amelia Nagoski on completing the stress cycle\u003c\/li\u003e\n\u003cli\u003eThe Biology of Trauma — Dr. Aimie Apigian\u003c\/li\u003e\n\u003cli\u003eHeal Your Nervous System — Dr. Linnea Passaler's staged plan for chronic stress\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis isn't a replacement for therapy, and nothing here diagnoses you. It's a set of tools for the work you do between sessions, or on your own.\u003c\/p\u003e\n\u003cp\u003e26 books. One library. Instant download.\u003c\/p\u003e","brand":"goodreadsnow","offers":[{"title":"Default Title","offer_id":50125722747035,"sku":null,"price":65.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/files\/childhood-nervous-system-library-26-grid.png?v=1794402015","url":"https:\/\/goodreadsnow.com\/products\/the-complete-childhood-trauma-nervous-system-library-26-book-bundle","provider":"goodreadsnow","version":"1.0","type":"link"}