{"product_id":"the-mindful-self-compassion-workbook-kristin-neff-phd-christopher-germer-phd","title":"The Mindful Self-Compassion Workbook — Kristin Neff, PhD \u0026 Christopher Germer, PhD","description":"\u003cp\u003e\u003cstrong\u003eFor the inner critic that's louder than anyone else in your life.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Mindful Self-Compassion Workbook by Kristin Neff, PhD, and Christopher Germer, PhD, is a practical guide to treating yourself with the same care you'd give a friend, especially when things go wrong. It's built on the Mindful Self-Compassion program the authors developed, with exercises and meditations you can work through at your own pace.\u003c\/p\u003e\n\u003cp\u003eThis workbook refers to guided audio recordings, which the publisher offers separately online. They are not included in this PDF.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLaunch price: $12.95 (regular price $21.95) · PDF · Instant download · Yours to keep\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuild your own bundle:\u003c\/strong\u003e buy any 3 of our new releases and choose a 4th free. The free book comes off automatically in your cart.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCheckout is through PayPal. No PayPal account? Just enter your email on the PayPal screen and you'll get the option to pay by debit or credit card, no account needed.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eThis is an educational resource for self-guided work. It isn't a substitute for therapy or medical care. If you're working through something heavy, please do it alongside a professional you trust.\u003c\/p\u003e","brand":"goodreadsnow","offers":[{"title":"Default Title","offer_id":49867505303707,"sku":null,"price":12.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/files\/9c0f7e0911617d9a3c11df259b0ee27c2574d024bd5c6775167e36828bacad02_78792589-8502-4ef1-a36f-5d2d6be312d4.jpg?v=1792611704","url":"https:\/\/goodreadsnow.com\/products\/the-mindful-self-compassion-workbook-kristin-neff-phd-christopher-germer-phd","provider":"goodreadsnow","version":"1.0","type":"link"}