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$49.00 $289.24 You Save 83% ($240.24)
You learned early who you had to be to stay close. Parts of you are still doing that job.
Maybe your parents were there but not really there. Maybe you learned to read the room, keep the peace, or need nothing. As an adult it shows up as the part of you that over-gives, the part that pulls away, the part that panics when someone goes quiet, and the inner critic that comments on all of it.
This library connects the three pieces: what was missing in childhood, the parts that formed in response, and how both show up in your relationships now. Eight of the sixteen books are new to the store.
1. Running on Empty No More · Jonice Webb, PhD
Childhood Emotional Neglect, and what it does to relationships with partners, parents and children.
2. Adult Children of Emotionally Immature Parents · Lindsay C. Gibson, PsyD
For the parent who was distant, rejecting or self-involved, and the habits you built around them.
3. Recovering from Emotionally Immature Parents · Lindsay C. Gibson, PsyD
Practical tools for boundaries and emotional autonomy.
4. Disentangling from Emotionally Immature People · Lindsay C. Gibson, PsyD
How to stay yourself in the moment with people who pull you into their emotional world.
5. Internal Family Systems Therapy (2nd Edition) · Richard C. Schwartz, PhD & Martha Sweezy, PhD
The complete clinical text on IFS, from the person who created it.
6. No Bad Parts · Richard C. Schwartz, PhD
Why fighting a part of yourself rarely works, and what to do instead.
7. Transcending Trauma · Frank G. Anderson, MD
IFS applied to complex PTSD and developmental trauma.
8. Healing the Fragmented Selves of Trauma Survivors · Janina Fisher, PhD
Recognizing the survival parts trauma can leave behind, with worksheets for practice.
9. Shame-Informed Therapy
Treatment strategies for core shame and rebuilding a sense of self.
10. The Power of Attachment · Diane Poole Heller, PhD
The four attachment styles, where they come from, and exercises toward secure attachment.
11. Anxiously Attached · Jessica Baum, LMHC
For the fear of being left, and how to feel more secure in life and love.
12. The Attachment Theory Workbook · Annie Chen, LMFT
Tools to understand your attachment style and build more stable relationships.
13. Set Boundaries, Find Peace · Nedra Glover Tawwab, LCSW
What boundaries are, why they're hard, and how to set them.
14. The Internal Family Systems Workbook · Richard C. Schwartz, PhD
Step-by-step somatic and emotional exercises for getting to know your parts.
15. Internal Family Systems Skills Training Manual · Anderson, Sweezy & Schwartz
Worksheets, scripts and structured exercises for parts work.
16. The Codependency Workbook · Krystal Mazzola
Simple practices for developing and keeping your independence in relationships.
Start with one book from Part 1 to name what was missing. Read No Bad Parts next, then pick one workbook from Part 4 and stay with it for a few weeks. Part 3 is there when you want to see how the pattern plays out with the people closest to you. You don't need to read all sixteen at once. This is a library to come back to.
Separately: $289.24. The full 16-book library: $49.
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16 digital PDFs, available for immediate download after purchase. These books are self-help and educational resources. They aren't a substitute for therapy or medical care.
