{"product_id":"the-power-of-attachment-how-to-create-deep-and-lasting-intimate-relationships","title":"The Power of Attachment: How to Create Deep and Lasting Intimate Relationships","description":"\u003cp\u003e\u003cstrong\u003eThe way you attach was learned early. It can also be relearned.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDiane Poole Heller, a trauma therapist who has worked with attachment for decades, explains the four main attachment styles (secure, avoidant, ambivalent and disorganized), how each one forms, and how it shows up in adult relationships. Most of the book is practical: exercises and practices for moving toward more secure attachment.\u003c\/p\u003e\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThe four attachment styles and how to recognize your own\u003c\/li\u003e\n\u003cli\u003eWhere each style comes from in early relationships\u003c\/li\u003e\n\u003cli\u003eHow attachment patterns play out with partners\u003c\/li\u003e\n\u003cli\u003eExercises and practices to build a felt sense of security\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho it's for\u003c\/h3\u003e\n\u003cp\u003eReaders of \u003cem\u003eThe Attachment Theory Workbook\u003c\/em\u003e who want a deeper, body-aware approach to attachment, and anyone who keeps repeating the same pattern in relationships.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCheckout is through PayPal. No PayPal account? Just enter your email on the PayPal screen and you'll get the option to pay by debit or credit card, no account needed.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eDigital PDF, available for immediate download after purchase. Author: Diane Poole Heller, PhD. This book is a self-help resource and is not a substitute for professional care.\u003c\/em\u003e\u003c\/p\u003e","brand":"goodreadsnow","offers":[{"title":"Default Title","offer_id":50066847727771,"sku":null,"price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/8986\/9723\/files\/33befc32f59eaeb6ad8e2a82388e3c7044b0d37ce8fdcf0860b84637c99d0ede.jpg?v=1793873159","url":"https:\/\/goodreadsnow.com\/products\/the-power-of-attachment-how-to-create-deep-and-lasting-intimate-relationships","provider":"goodreadsnow","version":"1.0","type":"link"}