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      Home / Mindfulness, Meditation & Daily Self-Care

      Daily practices to slow down, reconnect with yourself, and build a calmer mind — meditation, journaling, mindfulness, and energy work.

      Chakra Healing: A Beginner's Guide to Self-Healing Techniques that Balance the Chakras
      $19.95 $53.95
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      A Year of Self-Care Daily Practices and Inspiration for Caring for Yourself
      $13.95 $75.95
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      Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
      $19.95 $53.75
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      Mindfulness and Acceptance for Addictive Behaviors: Applying Contextual CBT to Substance Abuse & Behavioral Addictions (The Context Press Mindfulness and Acceptance Practica Series)
      $19.95 $75.95
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      Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
      $19.95 $53.95
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      30-Day Meditation Challenge
      $16.95 $45.00
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      The Shadow Work Journal: A Guide to Integrate and Transcend Your Shadows
      $13.95 $25.95
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      The Mindfulness Workbook for OCD - A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
      $17.95 $45.00
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