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      Home / Workbooks
      Mental Health Workbook: 6 Books in 1 bundle
      $35.95 $87.95
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      The Anxiety and Worry Workbook: The Cognitive Behavioral Solution Illustrated Edition
      $13.95 $75.95
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      Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are
      $19.99 $63.95
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      Complex PTSD Workbook: A Mind-Body Approach To Regaining Emotional Control And Becoming Whole
      $19.95 $73.95
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      The ACT Workbook for Depression and Shame Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy
      $25.99 $63.95
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      The CBT Toolbox: A Workbook for Clients and Clinicians Workbook Edition
      $19.95 $37.95
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      The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships
      $19.95 $47.95
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      The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
      $17.99 $43.00
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      The Self-Love Workbook: A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness (Self-Love Books)
      $15.95 $79.95
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      Happiness Workbook: A CBT-Based Guide to Foster Positivity and Embrace Joy
      $23.99 $95.95
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      Mental Health Workbook Bundle: 7 Books in 1: Attachment Theory, Insecure Attachment, Codependency, BDP, Cognitive and Dialectical Behavioral Therapy, Acceptance and Commitment Therapy
      $37.95 $120.95
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      Positive Thinking Workbook: Quiet Your Inner Critic and Build a Strong Foundation for a Positive Mindset
      $17.98
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      The Dialectical Behavior Therapy Skills Workbook for Anxiety
      $13.95 $32.95
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      The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression
      $17.99 $30.00
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      The Body Awareness Workbook for Trauma: Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom
      $19.95 $65.95
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      Managing Chronic Pain: A Cognitive-Behavioral Therapy Approach Workbook (Treatments That Work)
      $13.95 $30.95
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      The Self-Esteem Workbook (A New Harbinger Self-Help Workbook)
      $19.95 $57.95
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      The Codependency Workbook Simple Practices for Developing and Maintaining Your Independence by Krystal Mazzola
      $19.95 $53.95
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      The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic
      $19.95 $83.95
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      The Self Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem
      $19.95 $49.95
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      The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD (A New Harbinger Self-Help Workbook)
      $19.95 $63.75
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      The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
      $19.95 $42.00
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      Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience
      $15.99 $46.00
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      ADHD Workbook for Adults, 2nd Edition: Myths & Facts, Tips & Tools to Improve Concentration, Overcome Work Challenges, Improve Relationships, Take Charge of Your Life, & Break Through Barriers • Bonus Digital Planner
      $15.95 $30.00
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      Overcoming Trauma & PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT
      $19.95 $35.00
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      The Mindfulness Workbook for OCD - A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
      $17.95 $45.00
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