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      Home / Self-Esteem & Personal Growth

      Workbooks for self-worth, self-compassion, confidence and shadow work, alongside habit and mindset guides. Exercise-led rather than affirmation-led β€” there are pages to fill in, not passages to agree with. Instant PDF download, yours to keep.

      Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are
      $19.99 $63.95
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      The Self-Love Workbook: A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness (Self-Love Books)
      $15.95 $79.95
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      Happiness Workbook: A CBT-Based Guide to Foster Positivity and Embrace Joy
      $23.99 $95.95
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      This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
      $16.99 $44.00
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      Positive Thinking Workbook: Quiet Your Inner Critic and Build a Strong Foundation for a Positive Mindset
      $17.98
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      Chakra Healing: A Beginner's Guide to Self-Healing Techniques that Balance the Chakras
      $19.95 $53.95
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      Practical Emotional Intelligence: 6 Books in 1 – Anger Management, Cognitive Behavioral Therapy, Stoicism, Public Speaking, and Self-Discipline
      $35.95 $67.95
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      A Year of Self-Care Daily Practices and Inspiration for Caring for Yourself
      $15.95 $75.95
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      Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
      $19.95 $53.75
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      Mindfulness and Acceptance for Addictive Behaviors: Applying Contextual CBT to Substance Abuse & Behavioral Addictions (The Context Press Mindfulness and Acceptance Practica Series)
      $19.95 $75.95
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      The Self-Esteem Workbook (A New Harbinger Self-Help Workbook)
      $19.95 $57.95
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      The Self Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem
      $19.95 $49.95
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      Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
      $19.95 $53.95
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      Becoming Supernatural: How Common People Are Doing the Uncommon
      $13.95 $27.95
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      Building a Second Brain: A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential
      $17.95 $83.97
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      The Magic of Manifesting: 15 Advanced Techniques To Attract Your Best Life, Even If You Think It's Impossible Now (Law of Attraction Book 1)
      $10.95 $42.95
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      30-Day Meditation Challenge
      $17.95 $45.00
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      Self-Love & Esteem Bundle
      $19.95 $75.00
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      Set Boundaries, Find Peace: A Guide to Reclaiming Yourself β€” Nedra Glover Tawwab
      $14.95 $28.00
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      The Shadow Work Journal: A Guide to Integrate and Transcend Your Shadows
      $12.95 $25.95
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      The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About
      $13.95 $45.00
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      Mental Health Mega-Bundle
      $51.95 $178.00
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      The Big Book of NLP, Expanded: 350+ Techniques, Patterns & Strategies of Neuro Linguistic Programming (NLP Neuro Linguistic Programming)
      $19.95 $39.95
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      Workbook for James Clear's Atomic Habits: The Step By Step Guide To Turn Your Goals Into Reality
      $13.95 $45.00
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      Thinking, Fast and Slow
      $12.95 $45.00
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      Permission to Feel β€” Marc Brackett, PhD
      $18.95
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      Emotional Agility β€” Susan David, PhD
      $18.95
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      The Mindful Self-Compassion Workbook β€” Kristin Neff, PhD & Christopher Germer, PhD
      $21.95
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