Understand the pattern. Stop repeating it.
You give too much, then resent it. You read the room before you read your own needs. You set a boundary once, feel guilty, and quietly take it back.
That's not a character flaw — it's attachment style and codependency working together, and it's a pattern you can learn your way out of. This bundle gives you the full arc: why the pattern started, how it shows up in your relationships now, and what to do differently, starting with the next conversation where you'd normally cave.
What's inside
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The Attachment Theory Workbook — Identifies your attachment style (anxious, avoidant, disorganized) and why it activates hardest with the people you're closest to.
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The Codependency Workbook by Krystal Mazzola — Targets the behavior the pattern produces: over-functioning, absorbing other people's feelings, losing your own needs inside the relationship.
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Set Boundaries, Find Peace by Nedra Glover Tawwab — Gives you the actual scripts for holding a limit once you've spotted where you need one.
Each book solves a different piece. Together, they cover the full sequence: name it, understand it, change it.
Why the bundle, not three separate books
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Built to be read in order. These aren't three random titles on the same shelf — each one picks up exactly where the last leaves off.
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Better value. Priced below what the three cost separately ($59.85).
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One checkout, zero guesswork. No wondering what to read next or whether it'll actually connect.
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Instant digital download. All three workbooks delivered immediately after purchase — start tonight, no shipping wait.
A quick, honest note
This bundle won't diagnose you and it isn't a substitute for therapy. It's a set of practical, workbook-style tools for the space between sessions — or for anyone doing this work on their own.
Ready to break the pattern instead of just naming it? Add the Attachment & Boundaries Bundle to your cart — instant download.
