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      Home / Somatic Healing & Nervous System Regulation

      Body-based approaches to healing — polyvagal theory, somatic exercises, and nervous system regulation for trauma, anxiety and stress.

      Somatic psychotherapy toolbox : 125 worksheets and exercises to treat trauma & stress
      $15.99 $37.00
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      The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
      $19.95 $42.00
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      Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience
      $15.99 $46.00
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      EMDR Therapy and Somatic Psychology
      $19.95 $49.00
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      Somatic Exercises & Nervous System Regulation : 4 Books In 1: Tools & Exercises To Reduce Anxiety, Calm Your Nerves & Restore Mind-Body Balance
      $19.95 $55.00
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      Applied Polyvagal Theory in Yoga: Therapeutic Practices for Emotional Health
      $19.95 $45.00
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      Somatic & Nervous System Reset Bundle
      $65.00 $68.00
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