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      Home / Emotional Regulation Library — Choose Your Own Books

      All 20 books from The Complete Emotional Regulation Library. Pick one, or a few. Want all twenty? The full library is the best value.

      DBT® Skills Training Handouts and Worksheets, Second Edition
      $19.95 $75.00
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      The ACT Workbook for Depression and Shame Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy
      $25.99 $63.95
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      The CBT Toolbox: A Workbook for Clients and Clinicians Workbook Edition
      $19.95 $37.95
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      Happiness Workbook: A CBT-Based Guide to Foster Positivity and Embrace Joy
      $23.99 $95.95
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      DBT® Skills Training Manual, Second Edition
      $19.95 $45.95
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      The Dialectical Behavior Therapy Skills Workbook for Anxiety
      $13.95 $32.95
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      Practical Emotional Intelligence: 6 Books in 1 – Anger Management, Cognitive Behavioral Therapy, Stoicism, Public Speaking, and Self-Discipline
      $35.95 $67.95
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      Mindfulness and Acceptance for Addictive Behaviors: Applying Contextual CBT to Substance Abuse & Behavioral Addictions (The Context Press Mindfulness and Acceptance Practica Series)
      $19.95 $75.95
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      ACT made simple an easy-to-read primer on acceptance and commitment therapy by Harris, Russ
      $19.95 $74.98
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      Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
      $19.95 $64.50
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      Cognitive Behavioral Therapy Made Simple 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
      $19.95 $65.50
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      The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD (A New Harbinger Self-Help Workbook)
      $19.95 $63.75
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      The Mindful Self-Compassion Workbook — Kristin Neff, PhD & Christopher Germer, PhD
      $21.95
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      Emotional Agility — Susan David, PhD
      $18.95
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      Permission to Feel — Marc Brackett, PhD
      $18.95
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      A Liberated Mind — Steven C. Hayes, PhD
      $18.95
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      The Happiness Trap (2nd Edition) — Russ Harris
      $18.95
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      Building a Life Worth Living — Marsha M. Linehan
      $21.95
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      The Expanded Dialectical Behavior Therapy Skills Training Manual (2nd Edition) — Lane Pederson, PsyD
      $21.95
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      The Dialectical Behavior Therapy Skills Workbook (2nd Edition) — Matthew McKay, Jeffrey C. Wood & Jeffrey Brantley
      $21.95
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