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The Self-Love Workbook: A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness (Self-Love Books)

$19.95 $59.95

This is a digital product that is available for immediate download after purchase.

Experience the life-changing magic of self-love!

You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it’s impossible to live life to the fullest. It’s time to build your self-love and transform your attitude, emotions and overall outlook on life! This helpful workbook allows you to become aware of your own unique needs and goals while discovering how to better accept and love your true self. It includes a variety of constructive and actionable tips, tricks and exercises, including:

• Interactive Activities
explore a variety of fun and creative ways to love yourself

• Reflection Prompts
unpack your experiences and connect them to new lessons

• Helpful Advice
deepen your understanding of self-love and utilize it in the real world

Self-love allows you not only to see your true self, but to truly accept who you are wholeheartedly. With this acceptance comes the freedom and confidence to live your life to its fullest. It’s time to conquer self-doubt and self-sabotage. It’s time to love yourself!

T*****

I’m already a few pages in and I’m amazed just the first 10 pages changed my view on what I thought self love was vs what it’s actually is ! This is going to be very realistic and not all peaches and cream it’s definitely gave me a few reality checks already I definitely recommend this to any and everyone please don’t hesitate to buy this it’s such a great work book for a great price I’ll update this review once I finish it

B****

Truly life changing! This workbook is engaging and actually encouraging to keep at it. This truly has helped me to get to the ROOT of issues and heal in a way I never imagined. Save the therapist money and devote to completing this book, but pace yourself and don’t hold back! It’s awesome to go back to reference too for a quick uplift when needed! Very informational but I love it forces you to actually practice, apply and gets you to think in way that opens up lifetime healing opportunities! But you have to want it bad enough, fill in this book!! It’s fun anyway!

H****

I purchased this book for two of my employees and they can’t stop raving about it! This book makes such a great gift, thanks!

L*****

First of all, this book is GORGEOUS. It's sleek and appealing, from the layout to the worksheets and the diagrams - it's seriously aesthetic perfection. More than how it looks, however, is the complete depth of subject matter. Thoughtfully broken down into sections, it's clear that this was a labor of love from the author. Guiding you from one self-exploration to the next, this book is chock full of ways to examine yourself and your life in a new light. The sheer number of ideas and interventions conveyed is stunningly impressive. I love going through it myself, and I see myself recommending it to many, many clients in the future. A one-of-a-kind in this genre of self-help books!

G*****

In each of our lives we all go through many different phases. Good, bad, happy, sad, lost, found, confident, and unsure are just a few of those feelings caused by situations or our state of mind. This book is the perfect workbook to help discover how to love your true self in any situation. There are many, many exercises to work through to help you discover yourself. Many times with just have to cope with life. “Coping is comprised of the active methods you use when faced with stressors.” An example of an exercise is 100 ways of coping. Doing this exercise will help to achieve wellness. I recommend this book for anyone. We all need to be mentally healthy.

F******

Get out of your funk with this book! It's the PERFECT book to help boost yourself up and recognize your worth. My brother in law totally laughed when I told him I was doing this but it is honestly life changing and something I highly recommend to anyone who is going through a funk! It felt like I was working through some serious stuff without having to actually talk to a live person about it hahaha. Starting with self love is so important because without our own self love, how can we accomplish anything else in life or see anything else. I LOVE the format of this book, from the feeling words, to actually stopping to think about things, to actually writing things out, this book is so insightful!! This is the perfect combo of thought provoking and spiritual guide as well as actual worksheet/workshop. HIghly recommend!

The Self-Love Workbook: A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness (Self-Love Books)

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